Build-your-own smoothie

Build your own smoothie with this easy and delicious base smoothie recipe.

Prep Time: 5

Total Time: 5

Course: Beverages, Drinks, Smoothies

Cuisine: Universal

Servings: servings

2 cups liquid of your choice water, nut or coconut milk, orange juice, tea, coconut water
2-½ cups fresh or frozen fruit/vegetables of your choice Strawberries, blueberries, cucumber, butternut squash
1 cup greens if using
2 bananas
1-2 tablespoons sweetener if using I don’t use it for green smoothies, maple syrup, date syrup, agave nectar, 1–2 Medjool dates, or 15–20 raisins
2 cups ice
Optional add-ins: ½ teaspoon vanilla ½ teaspoon almond extract, 1-2 scoops plant-based protein powder. 1 teaspoon black sesame seeds

Get Recipe Ingredients

Blend all ingredients until smooth, roughly 30 to 60 seconds, depending on your blender.
Serve and enjoy!