Chocolate Matcha Protein Shake

This chocolate matcha protein shake recipe is packed with 34g of plant-based protein! Creamy, energizing, and dairy-free. Ready in 5 minutes and perfect for breakfast or post-workout!

Prep Time: 5

Total Time: 5

Course: Drinks

Cuisine: Universal

Servings: servings

Author: Julie Gaeta

Ingredients

¾ cup plant-based milk oat, cashew, or soy
½ teaspoon vanilla extract
1 tablespoon matcha powder see Notes
2 tablespoons cocoa powder
1 scoop vegan chocolate protein powder
¼ cup rolled oats
1 tablespoon flax seeds OR chia/hemp seeds, or omit
1 large frozen ripe banana
1 cup ice cubes

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Instructions

Add all ingredients to a blender in the order listed.
Blend on low, then increase to high for 45–60 seconds until smooth and creamy.
Adjust as needed: add more milk to thin or a few extra ice cubes to thicken.
Pour into glasses and serve immediately. Sprinkle with cacao nibs for crunch.

Notes

Matcha strength varies. Start with ½ to ¾ tablespoon if you're new to matcha and adjust to taste from there.
If the smoothie tastes bitter (especially with cacao), add 1-2 teaspoons maple syrup or a pitted date.
For a no-banana option, use frozen cauliflower or avocado for creaminess.
If your blender struggles, add milk 1 tablespoon at a time and blend again.
If you want to thicken the texture without watering it down, add more frozen banana or oats instead of extra ice.
For post-workout, keep the protein powder and add hemp seeds. For breakfast, add oats or a spoonful of nut butter for staying power.
Top with granola, berries, cacao nibs, or homemade nut butter recipe.

Nutrition