Hibiscus Sun Tea
Savor the natural, sun-steeped blend of tangy hibiscus and citrus in this refreshing Hibiscus Sun Tea. Perfect for hot summer days, it's a simple, healthy, and hydrating choice!
Equipment
- Sharp knife
Ingredients
- 8 cups water
- ½ cup hibiscus flowers dried
- A squeeze of lemon or lime optional
- 1-2 tablespoon maple syrup optional
- Mint optional
- Ice cubes
Instructions
- Fill a large glass jar with hibiscus leaves, citrus, and mint if using.
- Add filtered water and cover.
- Place in the sun for 4–8 hours.
- Strain into an airtight container.
- Add maple syrup if using.
- Serve over ice.
- Store in the refrigerator for up to 5 days.
Nutrition
Calories: 14kcal | Carbohydrates: 3g | Sodium: 25mg | Potassium: 17mg | Sugar: 3g | Vitamin A: 88IU | Calcium: 22mg | Iron: 0.03mg
