Spiced Banana Crunch
Indulge in a simple yet delightful Spiced Banana Crunch. Sliced bananas dusted with cinnamon, topped with nuts, and a sweet maple syrup drizzle! A delicious and healthy little pick-me-up. 😋
Ingredients
- 1 sliced banana
- ¼-1/2 teaspoon cinnamon
- 5 chopped walnuts or pecans
- Drizzle of maple syrup optional
Instructions
- Lay out sliced bananas on a plate.
- Sprinkle cinnamon over the banana slices.
- Top with nuts.
- Drizzle with maple syrup if using
Notes
You can use pumpkin seeds in place of nuts if desired.
Nutrition
Calories: 95kcal | Carbohydrates: 17g | Protein: 1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.5g | Sodium: 1mg | Potassium: 242mg | Fiber: 2g | Sugar: 9g | Vitamin A: 40IU | Vitamin C: 5mg | Calcium: 14mg | Iron: 0.3mg
