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Creamy Maple and Balsamic Dressing (Oil-Free)
A tangy, healthy, and delicious oil-free Maple & Balsamic salad dressing
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Course:
Dips, Dressings
Cuisine:
American
Servings:
4
servings
Author:
Julie Gaeta
Equipment
High-speed blender
Ingredients
1
cup
raw walnuts
1
cup
dairy-free milk
2.5
tablespoons
balsamic vinegar
1
teaspoon
Dijon mustard
1-2
teaspoons
maple syrup
2
teaspoon
hemp seeds
Salt and pepper to taste
Get Recipe Ingredients
Instructions
Blend all ingredients in a high-speed blender until smooth and creamy.
Taste and adjust to your preferences.
Allow at least 30 minutes to cool in the refrigerator before serving.
Store refrigerated in an air-tight container up to 4 days.
Notes
Add more or less milk to reach desired thickness and consistency
Nutrition
Calories:
252
kcal
|
Carbohydrates:
13
g
|
Protein:
6
g
|
Fat:
21
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
15
g
|
Monounsaturated Fat:
3
g
|
Sodium:
45
mg
|
Potassium:
176
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
143
IU
|
Vitamin C:
0.4
mg
|
Calcium:
124
mg
|
Iron:
2
mg