Cuachalalate Tea Soothing Blend
For the perfect before-bedtime routine, try blending Cuachalalate with chamomile or lavender. This unique blend offers the anti-inflammatory properties of Cuachalalate with the sleep-inducing and stress-reducing properties of chamomile and lavender.
Ingredients
- 5 pieces Cuachalalate bark
- 1 tablespoon chamomile
- 1 tablespoon lavender
- 4 cups of water
- optional Honey or maple syrup to taste
Instructions
- Combine Cuachalalate bark, chamomile, and lavender in an airtight container.
- Measure out a tablespoon of your herb and bark mixture.
- Place the blend, along with the water, into a teapot or small pan. Cover.
- Bring to a boil over medium-high heat.
- Turn off the heat and let steep for 10 minutes.
- Strain into your mug using a small mesh strainer.
- Sweeten with honey or maple syrup to taste.