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–+ servings
Red emerald chocolate bliss smoothie in a glass topped with cacao nibs and cherries.

Red Emerald Chocolate Bliss

Chocolatey cherry goodness packed with satiating nutrients to fuel and replenish. Easy, delicious, and naturally simple.
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Smoothies
Cuisine: Universal
Servings: 3 servings
Author: Julie Gaeta

Equipment

Ingredients

  • 2 cups frozen cherries
  • 2 ripe frozen bananas
  • 2 cups packed fresh spinach leaves
  • 2 cups water
  • 2 teaspoons pumpkin seeds
  • 2 teaspoons hemp seeds
  • 1 scoop chocolate protein powder I use Sunwarrior Vegan Chocolate Protein Powder
  • ¼ cup raw oats optional
  • 1 teaspoon cacao nibs optional

Instructions

  • Blend all the ingredients, except cacao nibs, in a high-speed blender until smooth and creamy.
  • Top with cacao nibs if using.

Notes

  1. Use frozen bananas for a creamier version.

Nutrition

Calories: 193kcal | Carbohydrates: 32g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 66mg | Potassium: 576mg | Fiber: 6g | Sugar: 17g | Vitamin A: 1952IU | Vitamin C: 12mg | Calcium: 117mg | Iron: 2mg
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