Feed your soul | Nourish your body | Challenge your mind

— it’s the first step toward becoming you.

Julie 12/10/21 Julie 12/10/21

10 Ways Flaxseeds Will Boost Your Health

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welcome!

I’m Julie, a holistic health and lifestyle coach & mom of nine. I believe when we nourish ourselves and prioritize our well-being, everything else falls into place. That’s why I’m excited to share flavorful, mostly plant-based recipes — along with personal stories of resilience and growth — I’m so happy you’re here!

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