Refreshing Watermelon Juice— Plus Top Ten Benefits

A Delicious and Nutritious Hydration Boost

Looking for a refreshing and healthy way to stay hydrated?

Bursting with natural goodness and deliciousness, this cooling beverage is packed with essential nutrients that promote overall well-being. With its numerous health benefits, watermelon juice is a fantastic addition to your summer routine.

It’s an easy way to add more fruits to your diet and a delicious and natural way to boost nutrients.

Top Ten Benefits

1. Hydrating

2. Packed with potassium, magnesium, and vitamins

3. Contributes to eye health

4. Promotes hair and skin health

5. Watermelon helps reduce appetite and assists in weight management

6. Helps to soothe sore muscles after a workout.

7. A natural treatment for improving erectile dysfunction.

8. Cooling and anti-inflammatory

9. Assists in lowering blood pressure

10. Aids in digestion

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Watermelon juice

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Watermelon juice

Yield: 9 cups

Author: Julie Gaeta

Prep time: 10 MinTotal time: 10 Min

A delicious and hydrating elixir loaded with potassium, magnesium, vitamins, and antioxidants.

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Ingredients

• 1 ripe watermelon (your juice will be as sweet as your watermelon)
• Optional: garnish with mint, lime, or lemon.

Instructions

1. Quarter watermelon and then quarter again.
2. Scoop out seeds.
3. Remove flesh from rind and roughly chop watermelon into cubes.
4. Either run through juicer or blend in blender until smooth.
5. Serve over ice.

https://becomingyouwithjulie.com/recipes/refreshing-watermelon-juice-plus-top-ten-benefits

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