The Best Watermelon Juices for the Summer

BeveragesSummer Drinks
Written By Julie

Summer in a Glass: Watermelon juice and the top 10 nourishing benefits.

JUMP TO RECIPES
The Best Watermelon Juices for the Summer

Do you ever long for carefree summer days? 

Moments filled with laughter, get-togethers, and lingering barbeques — where time seems to slow down, and simple pleasures take center stage?

Long talks over lemonade, slices of fresh watermelon, and the smell of charcoal heating up on the grill. Kids playing in the sprinklers, only stopping to eat in between. Summers are a much-needed slowdown in the busyness of our days. 

Fresh watermelon goes hand-in-hand with almost everything good in summer. So, I thought I’d share the best watermelon juices for summer and some fun twists. 

Family Fun

I’ve grown lots of watermelons in my gardens over the years. There’s something so gratifying about tending to them. In a world that’s filled with so much instant gratification, I wanted my kids to learn the art of planning, planting, and nurturing the seeds. 

I can’t recommend it enough. 

Whether in a garden or simply growing herbs on the windowsill, gardening with kids offers wonderful family connections. And such profound lessons about patience, growth, resilience, and enjoying the rewards of our effort. 

Sweet Surrender

This summer, we’re mostly doing pot gardening on the deck. It has been an abnormally busy season, and there’s so much that can be grown in pots. 

So this year, we’re getting our watermelons from the Farmer's Market. It’s actually one of my favorite places to spend time on a Sunday afternoon. I love the music, culture, local traditions, and all the unique offerings. There’s always something new to see, and it feels good to support local farmers. 

Plus, everything is so incredibly fresh and mostly organic. 

And, in July and August, when watermelon is at its peak here, there’s nothing more refreshing and sweet. It’s such a delicious way to stay hydrated. 

The Best Watermelon Juices for the Summer

Nourishing Reset

Some years back, after watching the documentary Fat, Sick, and Nearly Dead by Joe Cross, I committed to a 15-day juice fast. He made quite a compelling case for juice cleanses.

  • Rich in vitamins and nutrients

  • The digestive system gets a rest

  • Weight loss

  • Improved skin texture and appearance

  • Alkalizing to our body

I didn’t want to stay on it long-term, but it was a great way to naturally cleanse and fast, along with it being a great reset and kickstart into healthier eating. 

I juiced a bunch of greens, veggies, and fruits. I tried to mix it up. During those 15 days, I experienced an incredible transformation. Not only did I lose some extra pounds, but I also felt energy like never before.

The Best Watermelon Juices for the Summer

Watermelon juice quickly became my favorite. It was such a yummy treat that I looked forward to each day. And watermelon is bursting with good-for-you benefits. 

Top Ten Benefits of Watermelon Juice

  1. Hydrating: Watermelon juice is a delicious way to stay hydrated, as it contains over 90% water.

  2. Nutrient-rich: Packed with potassium, magnesium, and vitamins.

  3. Promotes eye health: With beta-carotene and lutein, watermelon helps protect eyes from UV rays and promotes healthy vision.

  4. Glowing skin and healthy hair: Antioxidants and vitamin C help fight free radicals, leaving skin radiant and hair healthy.

  5. Assists in weight management: Watermelon helps reduce your appetite. 

  6. Soothes sore muscles: After a workout, watermelon helps soothe sore muscles and aids in recovery.

  7. Stress-Relief Elixir: Lycopene, vitamin C, potassium, magnesium, and vitamin B6, work together to reduce stress, regulate hormones, and promote relaxation. 

  8. Anti-inflammatory: Watermelon’s anti-inflammatory compounds promote overall wellness.

  9. Heart-friendly: The potassium and magnesium in watermelon juice help maintain healthy blood pressure, benefiting heart health.

  10. Aids in digestion: Watermelon’s enzymes support healthy digestion.

It’s such an easy way to get more fruit into our diet. I like to get one watermelon for eating and one for juicing. From smoothies, salads, and sorbets, to salsa, it’s such a versatile fruit that can be enjoyed in so many ways. 

The Best Watermelon Juices for the Summer

The Best Watermelon Juices for the Summer

1. Classic Watermelon Cooler

Classic Watermelon Cooler

Classic Watermelon Cooler

Yield: 6
Author: Julie Gaeta
Prep time: 15 MinTotal time: 15 Min
Pure summer bliss with our Classic Watermelon Cooler! 🍉 A taste of sunshine, in every sip. For a touch of elegance, garnish with fresh mint leaves.
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Ingredients

Instructions

  1. Cut the watermelon into quarters and remove the seeds.
  2. Scoop out the flesh and transfer it to a blender or juicer.
  3. Blend or juice the watermelon until you get a smooth consistency.
  4. Pour the juice into a glass filled with ice cubes.
  5. Garnish with fresh mint leaves (optional)
  6. Enjoy!
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2. Minty Watermelon Mojito Mocktail

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Yield: 2
Author: Julie Gaeta
Minty Watermelon Mojito Mocktail

Minty Watermelon Mojito Mocktail

Prep time: 15 MinTotal time: 15 Min
Try our Minty Watermelon Mojito Mocktail for a burst of summer flavor! 🍉 This refreshing drink blends watermelon, lime, and mint for a delicious twist.
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Ingredients

Instructions

  1. In a blender, add the fresh watermelon juice, lime juice, sweetener, and mint leaves, 3–4 to muddle. Blend until you get a smooth consistency.
  2. Take the fresh mint leaves and gently muddle them in a glass using a muddler or the back of a spoon. This releases the mint’s flavor.
  3. Add a handful of ice cubes to the glass with the muddled mint.
  4. Pour the freshly blended watermelon mixture over the ice and mint.
  5. Top off the drink with sparkling water, adjusting the amount to your desired level of fizziness.
  6. Stir to combine all the ingredients.
  7. Garnish with a sprig of fresh mint and a slice of lime.

Notes

Adjust the lime, mint, and sweetener to your liking. 

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3. Watermelon Ginger-Lime Infusion

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Yield: 2
Author: Julie Gaeta
Watermelon Ginger-Lime Infusion

Watermelon Ginger-Lime Infusion

Prep time: 10 MinTotal time: 10 Min
Experience a burst of refreshment with our Watermelon Ginger Sparkler! 🍉✨ A blend of watermelon, lime, and ginger, topped with sparkling water, it's the perfect sip for two.
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Ingredients

Instructions

  1. In a blender, blend the watermelon juice, lime juice, and sliced ginger until well combined.
  2. Strain through a fine mesh strainer to remove any ginger.
  3. Combine the infused juice with chilled sparkling water in a pitcher and stir gently.
  4. Pour into glasses filled with ice.
  5. Add a lime slice as a garnish if desired.
  6. Enjoy!
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4. Watermelon Citrus Splash Infusion

Watermelon Citrus Splash Infusion

Watermelon Citrus Splash Infusion

Yield: 3
Author: Julie Gaeta
Prep time: 10 MinTotal time: 10 Min
🍉🍊🍋 A delightful blend of watermelon, orange, and lemon, with a touch of sweetness (optional), served over ice. It's the perfect sip for sharing on a sunny day! ☀️🍹
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Ingredients

Instructions

  1. Combine the infused juice with chilled still or sparkling water in a pitcher and stir gently.
  2. Serve over ice in tall glasses.
  3. Garnish with a slice of orange or lemon twist.
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5. Watermelon Popsicles

Watermelon Popsicles

Watermelon Popsicles

Yield: 6
Author: Julie Gaeta
Prep time: 15 MinInactive time: 5 MinTotal time: 20 Min
Beat the heat with our Watermelon Popsicles! 🍉🍦 A blend of sweet watermelon and zesty lime, frozen to perfection. Make a batch that's perfect for sharing.
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Ingredients

Instructions

  1. In a blender, blend the watermelon juice, lime juice, and honey until smooth.
  2. Taste the mixture and adjust with more honey if needed.
  3. Pour the watermelon mixture into popsicle molds or small paper cups.
  4. Insert popsicle sticks into the center of each mold or cup.
  5. Freeze the popsicles for at least 4–6 hours or until fully frozen.
  6. Once frozen, carefully remove the popsicles from the molds or peel off the paper cups.
  7. Enjoy!

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Sweet Surprises: Watermelon Inspirations

  1. Watermelon Burst: Freeze watermelon juice into ice cube trays and add the cubes to beverages. Whether it’s lemonade, herbal iced tea, or sparkling water, the burst of watermelon flavor is such a treat.

  2. Watermelon skewers: Create watermelon skewers with watermelon cubes and other fruits like strawberries, grapes, and blueberries. 

  3. Watermelon-infused water: Infuse your water by adding watermelon slices along with cucumber, mint, and lemon to a pitcher of water. Let it sit in the refrigerator for a few hours, and enjoy!

  4. Watermelon slushies: Blend frozen watermelon chunks with a splash of lime juice and a few mint leaves for an icy watermelon slushie. 

  5. Watermelon face mask: Mash up some watermelon and mix it with a bit of honey and yogurt for a hydrating and soothing face mask. Leave on about 15 minutes, then rinse off with cool water. The antioxidants and vitamins revitalize your skin and give it a radiant glow.

Summer Love

Without a doubt, summer is meant for carefree days filled with laughter, gatherings, and slowing down to enjoy simple pleasures. And there’s nothing better than fresh watermelon on those hot summer days. 

Beyond watermelon’s delicious taste, it provides us with nutrients and vitamins that contribute to our overall health.

So, whether you’re looking for a cool and hydrating drink or a fun twist, watermelon is the perfect choice. I hope you’ll try these best watermelon juice recipes this summer! 

Julie https://becomingyouwithjulie.com
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