Becoming You With Julie

  • All Recipes
  • Vegan Spring Recipes
  • eBooks
  • Lifestyle
  • About
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Vegan Spring Recipes
  • eBooks
  • Lifestyle
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • All Recipes
  • Vegan Spring Recipes
  • eBooks
  • Lifestyle
  • About
  • Subscribe
×

Free 25 Vegan Mexican Recipes eBook 💛

Home » Recipes » Vegan Soups & Stews

3-Bean Chili

Modified on Jul 14, 2025 by Julie Gaeta · This post may contain affiliate links or sponsored content · 1 Comment

Jump to Recipe Pin SaveSaved!
5 from 1 vote

This quick and easy 3-bean chili recipe comes together fast. It’s a hearty chili perfect for a healthy lunch, dinner, or gathering!

Try my one-pot easy vegan chili, vegan lasagna soup recipe, or this black bean soup slow cooker recipe next.

3-Bean Chili

One of my favorite ways to spend a cold, wintery day is with family and friends, gathered in the kitchen with good food, conversations, and laughter.

Soups are often my go-to, but there’s nothing quite as satisfying as a delicious bowl of chili. The simmering combination of spicy, smoky, and sweet flavors somehow always sets the mood. 

3-Bean Chili in a white bowl.

Don’t let the list of ingredients intimidate you; this chili comes together quickly, especially if you’re using canned beans rather than homemade.

When everything is running smoothly, I premake the beans during weekly vegan meal prep. They store well and are nearly effortless in an Instant Pot. If you'd like to learn more about meal prep, check out my beginners guide to vegan meal prep.

3-Bean Chili in a bowl topped with avocado slices and chips.
Jump to:
  • Tips for the best 3-Bean Chili
  • Serving suggestions
  • Top with optional toppings: 
  • 📖 Recipe
  • 💬 Comments

This 3-bean chili recipe is adaptable and versatile. You can make it as simple or elaborate as you like. I like to make a big pot for easy meal prep and to make these sweet potato loaded fries. So good!

Want more cozy soups? Try this vegan cabbage roll soup recipe, tomato and lentil soup, or my simple chickpea soup next.

Tips for the best 3-Bean Chili

  • For a creamier/thicker version, use an immersion blender to blend some of the veggies and beans to your liking
  • This recipe works great in the crockpot or an instant pot, but add the last three ingredients once it’s finished cooking with either method
  • Like most soups and foods like this, it takes time for flavors to come together; give it some time to rest 
  • Experiment: try a bit of chocolate, cinnamon, turmeric, coffee, or amber beer for that extra bit of depth and flavor 

Serving suggestions

  • Baked potatoes, creamy vegan mashed potatoes, air-fried potato wedges, air-fried sweet potato wedges
  • Rice, quinoa, bulgur, lentils
  • Cornbread, biscuits, French bread
  • Corn/flour tortillas, tortilla chips 

Top with optional toppings: 

  • Diced avocado
  • Diced onion/scallions
  • Diced tomatoes
  • Vegan nacho cheese sauce
  • Quick pickled jalapeños
  • A dollop of easy homemade hummus, vegan sour cream, or vegan lime crema.
  • A heaping spoonful of creamy vegan chipotle sauce

📖 Recipe

3-Bean Chili
5 from 1 vote

3-Bean Chili

This quick and easy 3-bean chili recipe comes together fast. It's a hearty chili perfect for a healthy lunch, dinner, or gathering!
Prep Time: 15 minutes mins
Cook Time: 40 minutes mins
Total Time: 55 minutes mins
Servings: 6 servings
Print Pin Comment SaveSaved!
Prevent your screen from going dark

Want To Save This Recipe?

I'll email this post to you, so you can come back to it later! Plus you'll get vegan recipes and meal prep ideas from me every week!

Ingredients
  

Vegetable Base

  • 1 large diced onion
  • 6 stalks finely, diced celery, stems removed
  • 1 diced green or red pepper
  • 1 diced carrot
  • 6 cloves garlic
  • 1 diced jalapeño, remove seeds for less heat

For Cooking

  • 1-2 tablespoon water, for sautéing, more as needed
  • 2 vegan bouillon cubes, if using water instead of stock

Spices & Seasonings

  • 2 tablespoon chili powder, ancho is great
  • ½ teaspoon chipotle powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 2 teaspoon garlic powder
  • 2 teaspoon onion powder
  • 2 teaspoon paprika
  • ½ teaspoon cayenne
  • ½ teaspoon Mexican oregano
  • 25 turns pepper, or ½ tsp
  • 2 teaspoon maple syrup

Tomato Base and Liquids

  • (1) 28-ounce can crushed tomatoes
  • (1) 6-ounce can tomato paste
  • 6 cups water, OR vegetable stock

Beans & extra

  • (6) 15-ounce cans of beans, (kidney, black, pinto), rinsed
  • (1) 30-ounce can hominy

Finish

  • 2 tablespoon corn flour masa
  • 2 cups frozen corn, optional
  • 1 tablespoon of salt or to taste

Instructions
 

  • Chop the onion, celery, pepper, carrot, garlic, and jalapeño.
  • Heat a large heavy-bottomed pot over medium-high. Add the vegetables with 1–2 tablespoons of water. Reduce heat to medium-low.
  • Add bouillon (if using) and a little more water or stock as needed so the vegetables don’t dry out. Cook, stirring often, until the onions are translucent — about 10 minutes.
  • Stir in the spices and maple syrup. Cook, stirring constantly, until fragrant — about 1 minute.
  • Add crushed tomatoes, tomato paste, and water or stock. Stir to combine.
  • Stir in the beans and hominy.
  • Bring to a boil, then reduce heat to a gentle simmer. Cook for 30 minutes, partially covered, stirring every so often.
  • Add in the beans and hominy. Stir gently.
  • Turn to medium-high heat, cover partially, and bring to a boil.
  • Once the chili comes to a boil, reduce the heat to keep it at a gentle simmer for 30 minutes. Keep partially covered, stirring every 10 minutes or so.
  • Turn off heat. Stir in the corn flour masa, frozen corn (if using), and salt.
  • Taste and adjust seasoning as needed.

Notes

  • This recipe comfortably serves 6 people with hearty bowls of chili. If you’re feeding big eaters, expect closer to 4–5 servings.
  • Like most chili, this gets even better the next day as the flavors settle.
  • This chili thickens as it sits. Add a splash of water or broth when reheating if you want it looser.
  • For milder chili, remove the jalapeño seeds and reduce the cayenne. For more heat, add extra at the end so you can taste as you go.
  • This chili freezes well for up to 3 months. Cool completely before freezing.

Nutrition

Calories: 193kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 3509mg | Potassium: 1196mg | Fiber: 9g | Sugar: 14g | Vitamin A: 4660IU | Vitamin C: 55mg | Calcium: 127mg | Iron: 5mg
Cuisine: Mexican-inspired
Course: Dinner, Main Course, Meals, Soup
Author: Julie Gaeta
Tried this recipe?Let me know how it was!

Julie Gaeta smiling

Julie Gaeta

Julie Gaeta is a plant-based recipe creator, certified Integrative Nutrition Health Coach, and mom of nine who's been plant-based for over 20 years. She's cooked approximately 4,382 pots of beans and can't vacation without her juicer and pasta pot. Her work has been featured in HuffPost, Yahoo, YourTango, and other major outlets. She helps others simplify wellness and feel good again through her blog, coaching, and weekly newsletter.

More Vegan Soups & Stews

  • Lentil vegetable soup in a white bowl.
    Tomato Lentil Vegetable Soup
  • Vegan Slow Cooker Black Bean Soup
    Vegan Slow Cooker Black Bean Soup
  • Vegan Enchilada Soup (With an Authentic Homemade Sauce)
    Vegan Enchilada Soup (With an Authentic Homemade Sauce)
  • Easy vegan lasagna soup
    Easy Vegan Lasagna Soup

Comments

    5 from 1 vote

    Leave a Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Julie Gaeta says

    September 06, 2025 at 8:35 pm

    5 stars
    This vegan 3-bean chili is a fall favorite. And since it tastes even better the next day, I always make a big batch for leftovers. Perfect over sweet potato wedges!

    Reply
Julie Gaeta smiling.

Welcome!

Hi, I’m Julie—a Certified Holistic Health Coach (IIN) with advanced training in hormone health and a background in yoga and mind-body wellness.

As a plant-based recipe developer, writer, and mom of nine who’s been cooking plant-based for over 20 years, I share recipes, wellness tools, and honest stories of resilience, growth, and creating a life you love.

More About Me

Becoming You With Julie has been featured in Foodgawker, Huffpost, MSN, Yahoo, BetterHumans, The Good Men Project, YourTango, Redfin, Flipboard, Newsbreak, and Mamamia.
  • Vegan pink pasta served on a white plate, topped with fresh basil leaves and vegan parmesan.
    Vegan Pink Pasta (Creamy Tomato Cashew Sauce)
  • Chickpea Soup
    Chickpea Noodle Soup
  • Veg loaded vegan spaghetti sauce served on pasta noodles.
    Homemade Veg Loaded Vegan Spaghetti Sauce
  • Lentil vegetable soup in a white bowl.
    Tomato Lentil Vegetable Soup
  • Impossible meatballs topped with fresh parsley simmering in marinara sauce.
    Italian Impossible Meatballs (Vegan)
  • A sliced loaf of vegan meatloaf garnished with fresh parsley on a white board.
    The Best Vegan Meatloaf With Lentils & Quinoa

Trending Recipes

  • The Best Egg Roll Dipping Sauce
    The Best Egg Roll Dipping Sauce
  • Sticky maple glaze sauce in a bowl.
    Sticky Maple Glaze Sauce
  • Healthy Nachos in a Bowl (Nachos Supreme Inspired)
    Healthy Nachos Recipe in a Bowl
  • Vegan soy burger
    Soybean Burger Recipe (Homemade Soy Burgers)
  • Mixed berry sauce recipe in a small jar
    Easy Mixed Berry Sauce (Using Frozen or Fresh Berries)
  • Easy Acai Smoothie
    Easy Acai Smoothie
eBook cover showing on a tablet.

Free 25 Vegan Mexican Recipes eBook

Bring bold, authentic Mexican flavors to your table with 25 amazing and flavor-packed plant-based Mexican recipes.

Get Your Free Copy

Footer

BACK TO TOP ↑


AS SEEN IN:

Becoming You With Julie has been featured in Foodgawker, Huffpost, MSN, Yahoo, BetterHumans, The Good Men Project, YourTango, Redfin, Flipboard, Newsbreak, and Mamamia.

Home | About | Privacy Policy | Terms & Conditions | Disclaimer | Sign Up! | Contact | Press | Accessibility Statement

©2026 Becoming You With Julie

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.