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Home » Recipes » Vegan Soups & Stews

3-Bean Chili

Modified on Mar 28, 2025 · Published on Feb 2, 2023 by Julie Gaeta · This post may contain affiliate links or sponsored content · Leave a Comment

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This quick and easy 3-bean chili recipe comes together fast. It’s a hearty chili perfect for a healthy lunch, dinner, or gathering!

3-Bean Chili

One of my favorite ways to spend a cold, wintery day is with family and friends, gathered in the kitchen with good food, conversations, and laughter.

Soups are often my go-to, but of course, there’s nothing quite as satisfying as a delicious bowl of chili. The simmering combination of spicy, smoky, and sweet flavors somehow always sets the mood. 

My chili never tastes quite the same as I can’t ever resist trying a little bit of this or that. 

However, this chili recipe is one of the easiest, healthiest, and most delicious favorites we come back to.

Jump to:
  • Top with optional toppings: 
  • Serving suggestions
  • Tips for the best 3-Bean Chili
  • 📖 Recipe
  • 💬 Comments
3-Bean Chili in a white bowl.

Don’t let the list of ingredients intimidate you; this chili comes together quick — it’s easy. Especially if you’re using canned beans rather than homemade.

When everything is running smooth, I premake the beans during weekly meal prep. They store well and are nearly effortless in an instant pot. 

3 Bean Chili in a bowl with a spoon.

This 3 bean chili recipe is adaptable and versatile. 

You can make it as simple or elaborate as you like. Some of my family prefers chili with meat, while others don’t. I often prepare meat on the side while the chili is simmering. Or, sometimes I add bulgur, giving it a chewy, almost meaty texture. 

The options are endless, easy, and everyone’s happy. 

I always make a big pot for extras. If you’re not cooking for a crowd or planning on freezing leftovers, you might want to cut the recipe in half. 

3-Bean Chili in a bowl topped with avocado slices and chips.

Top with optional toppings: 

  • Diced avocado
  • Diced onion/scallions
  • Diced tomatoes
  • Shredded cheese, queso fresco 
  • Pickled jalapeños
  • A dollop of hummus, cashew cream, sour cream, or greek yogurt 
  • A heaping spoonful of salsa

Serving suggestions

  • Baked potatoes, mashed potatoes, potato wedges, sweet potato fries
  • Rice, quinoa, bulgur, lentils, pasta
  • Cornbread, biscuits, french bread
  • Corn/flour tortillas, tortilla chips 

Tips for the best 3-Bean Chili

  • For a creamier/thicker version, use an immersion blender to blend some of the veggies and beans to your liking
  • This recipe works great in the crockpot or an instant pot, but add the last three ingredients once it’s finished cooking with either method
  • Like most soups and foods like this, it takes time for flavors to come together; give it some time to rest 
  • Experiment: try a bit of chocolate, cinnamon, turmeric, coffee, or amber beer for that extra bit of depth and flavor 
  • If you have time to make the beans and tomato sauces from scratch, there’s nothing quite like it. 

📖 Recipe

3-Bean Chili

3-Bean Chili

This quick and easy 3-bean chili recipe comes together fast. It's a hearty chili perfect for a healthy lunch, dinner, or gathering!
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Ingredients
  

  • 1 large diced onion
  • 6 stalks of diced celery, stems removed
  • 1 diced green or red pepper
  • 1 diced carrot
  • 6 garlic cloves
  • 1 diced jalapeño, remove seeds for less heat
  • 2 vegetable bouillon cubes or replace the water with vegetable stock
  • 2 tablespoon chili powder, ancho is a favorite
  • ½ teaspoon chipotle powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 2 teaspoon garlic powder
  • 2 teaspoon onion powder
  • 2 teaspoon paprika
  • ½ teaspoon cayenne
  • ½ teaspoon Mexican oregano
  • 25 turns pepper or ½ tsp
  • 2 teaspoon maple syrup
  • 6 15-oz cans of beans (kidney, black, pinto)
  • 1 30-oz can of hominy
  • 1 28-oz can of crushed tomatoes
  • 1 6-oz can of tomato paste
  • 6 cups of water or vegetable stock if using instead of bouillon
  • 1 tablespoon of salt or to taste
  • 2 tablespoon corn flour masa
  • 2 cups frozen corn

Instructions
 

  • Dice and chop the first six ingredients: onion, celery, green or red pepper, carrot, garlic cloves, and jalapeño.
  • Heat a large, heavy-bottomed stockpot to medium-high and place the diced vegetables inside. Add 1–2 tablespoons of water, stirring to combine. Reduce heat to medium-low.
  • Add the bouillon if using and add a tablespoon or two of water/stock as needed so the vegetables don’t become dry. Stir frequently and cook until the onions become translucent. This usually takes about 10 minutes.
  • While you’re waiting, open the canned beans. Strain and rinse them. Open the crushed tomatoes and paste. Set aside.
  • Once the vegetables are finished, add the following to the stockpot: chili powder, chipotle powder, smoked paprika, cumin, garlic and onion powder, paprika, cayenne, Mexican oregano, pepper, and maple syrup.
  • Cook until fragrant, stirring constantly for roughly a minute.
  • Add crushed tomatoes, tomato paste, and water or stock. Combine.
  • Add in the beans and hominy. Stir gently.
  • Turn to medium-high heat, cover partially, and bring to a boil.
  • Once the chili comes to a boil, reduce the heat to keep it at a gentle simmer for 30 minutes. Keep partially covered, stirring every 10 minutes or so.
  • Turn off the heat.
  • Add in corn flour masa, corn, and salt.
  • Adjust seasonings to your liking.
Did you make this recipe?Mention @becomingyouwithjulie or tag #becomingyouwithjulie!
Author: Julie Gaeta

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Julie Gaeta smiling.

Welcome!

Hi, I’m Julie—a Certified Holistic Health Coach (IIN) with advanced training in hormone health and a background in yoga and mind-body wellness.

As a plant-based recipe creator, writer, and single mom of nine, I share nourishing recipes, simple wellness tools, and honest stories of resilience, healing, and starting over—all grounded in real life.

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