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Home » Recipes » Vegan Soups & Stews

Vegan Enchilada Soup (With an Authentic Homemade Sauce)

Modified on Jul 24, 2025 by Julie Gaeta · This post may contain affiliate links or sponsored content · 1 Comment

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5 from 1 vote

This vegan enchilada soup recipe features a simple yet deeply flavorful homemade red enchilada sauce with tangy lime crema to infuse bold, authentic taste into every spoonful.

If you want more flavor-packed soups, try my slow cooker black bean soup, lentil vegetable soup recipe, or this vegan lasagna soup.

Vegan Enchilada Soup (With an Authentic Homemade Sauce)

I’ve always been drawn to the rich flavors of traditional enchiladas. This vegan version transforms everything I love about the dish into a creamy, comforting bowl of soup.

Using guajillo, ancho, and chile de árbol chiles — pantry staples in a Mexican kitchen — creates an incredible flavor depth and is so worth the little extra time. The chiles are easy to find and work with, making this recipe approachable and absolutely delicious.

This simple dish honors the rich traditions of Mexican cuisine, blending bold, authentic flavors with the comforting warmth of a hearty soup. Whether you’re a classic enchilada fan or want a rich, plant-based soup to warm you up, I have a feeling you’re going to love it.

Pair this vegan enchilada soup with something on the side, like a crusty baguette vegan sandwich, or these crispy mashed potato tacos drizzled with my easy creamy jalapeno sauce.

Vegan Enchilada Soup in a bowl.

Why this recipe works

  • Rich, bold flavor: Guajillo and ancho chiles bring smoky, earthy depth, while chile de árbol adds a subtle heat.
  • Vegan lime crema: This tangy, creamy topping is a delicious vegan alternative to sour cream. The lime adds a fresh pop of flavor that balances the smoky, spicy soup perfectly.
  • Quick and easy: While the sauce is homemade, the steps are simple and come together fast.
  • Versatile and customizable: Add black beans, pinto beans, homemade Instant Pot chickpeas, TVP, or your favorite toppings for extra protein and texture.
Jump to:
  • Why this recipe works
  • Working with chiles in vegan Mexican soup
  • Substitutions and Additions
  • Tested Tips
  • Serving Suggestions
  • Storage and Meal Prep
  • Vegan Enchilada Soup FAQs
  • 📖 Recipe
  • 💬 Comments

Working with chiles in vegan Mexican soup

  • Clean chiles: Remove stems, seeds, and veins for a smoother sauce and to control heat. Use scissors for precision. For extra heat, leave some seeds or add another chile de árbol.
  • Toast for flavor: Toast chiles in a dry skillet for 1–2 minutes per side for a smoky flavor. Avoid burning, as it can make them bitter.
  • Rehydrate chiles: Lightly boil chiles in hot water for 10 minutes until soft and pliable. Use the soaking water in your sauce for added depth.

Try my easy Instant Pot refried beans, homemade refried black beans, vegan nacho cheese sauce, or this cast iron roasted red salsa next. They're easy to batch, meal-prep friendly, and full of flavor.

Substitutions and Additions

  • Potatoes: Swap 1 cup textured vegetable protein (TVP) for potatoes
  • Black beans: Equal amounts of pinto beans or white beans.
  • Tamari: Soy Sauce 
  • Masa harina: Use cornmeal or skip it for a thinner soup, though it won’t have the same corn flavor.
  • Mexican oregano: Use an equal amount of oregano, but it will have a milder flavor.
  • Corn: Use fresh or omit entirely if preferred.
Vegan Enchilada Soup in a bowl topped with radishes, cilantro, chips, etc.

Tested Tips

  • Layer Salt: Season lightly at every step — mirepoix, enchilada sauce, and final simmer — to build a balanced, robust flavor.
  • Sauté Slowly: Take your time with the mirepoix mix — low and slow heat caramelizes the vegetables and brings out their sweetness.
  • Use Chili Broth: Incorporate the soaking liquid from the chiles into the sauce for added depth.
  • Thicken Gradually: Whisk masa harina in slowly to avoid clumps and achieve a smooth, creamy texture.
Vegan Mexican Enchilada Soup topped with Lime crema.

Serving Suggestions

  • Crispy sides: Pair with air-fried sweet potato fries, loaded vegan chili sweet potato fries, or crispy air fryer Yukon Gold wedges for a hearty combo.
  • Dippable favorites: Try it with air-fryer vegan taquitos, vegan 7 layer dip, or a drizzle of my creamy vegan chipotle sauce.
  • Sweet finish: End on a cozy note with my vegan pumpkin mug cake.

Storage and Meal Prep

  • Let the soup cool completely before transferring it to an airtight container.
  • Store leftovers in the refrigerator for 3-4 days or freeze for up to 3 months.
  • Stovetop: Reheat in a pot over medium heat, stirring occasionally, until warmed through. Add a splash of water or broth if the soup has thickened too much.
  • For meal prep: Enchilada soup works great for meal prep, just store toppings separately. For more ideas, check out these 25 vegan Mexican recipes for meal prep.
Vegan Enchilada Soup in a bowl with a spoon.

Vegan Enchilada Soup FAQs

Where can I find dried chiles for vegan enchilada soup?

You can find guajillo and ancho chiles in the Mexican aisle of grocery stores or online.

What’s the best way to control the heat level in enchilada soup?

For milder soup, skip the chile de árbol and remove the seeds and membranes from the jalapeño. If you’re a spicy food lover, add extra chile de árbol or use a serrano pepper instead of jalapeños.

Can I make vegan enchilada soup ahead of time?

Yes, the flavors develop even more after sitting, making it perfect for meal prep. Reheat on the stove and add a splash of water or broth to adjust the consistency.

How can I make enchilada soup thicker?

Masa harina naturally thickens the soup. For an even thicker consistency, whisk in an additional tablespoon of masa harina or let the soup simmer uncovered for a few extra minutes.

Did you try this recipe? Let me know what you thought by leaving a comment below and sharing it on Instagram, Facebook, & Pinterest! 💛

📖 Recipe

Vegan Enchilada Soup (With an Authentic Homemade Sauce)
5 from 1 vote

Vegan Enchilada Soup

This enchilada soup recipe features a simple yet deeply flavorful homemade red enchilada sauce with a tangy lime crema . These simple additions infuse a bold, authentic taste into every spoonful.
Prep Time: 15 minutes mins
Cook Time: 35 minutes mins
Total Time: 50 minutes mins
Servings: 8
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Ingredients
  

Enchilada sauce

  • 4 dried guajillo chiles
  • 2 dried ancho chiles
  • 1 chile de árbol, optional, for heat
  • 1 tablespoon oil
  • 2 medium tomatoes, halved
  • 1 small onion, quartered
  • 3 garlic cloves, peeled and left whole
  • 1 teaspoon ground cumin
  • 1 teaspoon dried Mexican oregano
  • 2 teaspoons sea salt, OR to taste

Soup base

  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 1 small green bell pepper, finely diced
  • 1 jalapeño, finely minced, seeds/veins removed for less heat
  • 1 medium carrot, finely diced
  • 1 celery stalk, finely diced
  • 1 medium tomato, diced
  • 3 garlic cloves, minced
  • 8 cups water, OR 8 cups low-sodium vegetable stock, and omit vegan bouillon cubes
  • 2 vegan bouillon cubes
  • 2 teaspoon maple syrup
  • 1 tablespoon Tamari
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon cayenne
  • 1 15-ounce can black beans, drained and rinsed
  • 2 cups diced gold potatoes, unpeeled
  • ¼ cup masa harina
  • ¼ cup nutritional yeast
  • 1 cup frozen corn
  • Squeeze of lime or two, about a tablespoon
  • 1 teaspoon sea salt

Vegan lime crema

  • ½ cup + 2 tablespoons unroasted and unsalted cashews
  • 1 clove garlic, large
  • ¼ cup unsweetened plant-based milk
  • ¼ cup water
  • 1 tablespoon lime juice
  • ¼ teaspoon sea salt

Instructions
 

  • Remove stems and seeds from guajillo and ancho chiles. Boil in 3 cups of water for 10 minutes. Reserve 1 cup of chili water.
  • While the chiles boil, heat oil in a skillet over medium-high heat. Roast tomatoes and onion until charred, about 10 minutes, stirring occasionally. Add garlic and cook for 1 minute.
  • Add softened chiles, roasted vegetables, 1 cup chili water, cumin, oregano, and the 2 teaspoons of sea salt to a blender. Blend until smooth. Set aside.
  • Heat oil or water in a soup pot over medium heat. Add the onion and a pinch of salt, and sauté for 2–3 minutes until softened. Stir in the bell pepper, jalapeño, carrot, celery, tomato, and garlic. Cook for 5–7 minutes, stirring occasionally, until the vegetables are tender. Do not add the potatoes yet.
  • Stir the enchilada sauce into the mirepoix until well combined. Add water, beans, potatoes, vegan bouillon cubes, maple syrup, Tamari, and seasonings. Bring the mixture to a boil, partially cover, and reduce the heat to a rolling simmer. Cook for 15 minutes, stirring occasionally.
  • Whisk the masa harina and nutritional yeast into the soup until fully dissolved and clump-free. Simmer for an additional 10 minutes, stirring occasionally, to allow the soup to thicken. Meanwhile, prepare the lime crema.
  • Vegan lima crema: Combine cashews, garlic, milk, water, lime juice, and salt in a high-speed blender. Blend until smooth and creamy, adding water, 1 tablespoon at a time if needed, to reach your desired consistency. Set aside.
  • Turn off the soup once finished. Stir in corn, salt, and lime juice. Taste and adjust seasoning as needed.
  • Ladle into bowls. Drizzle with lime crema and garnish with crispy tortilla strips, tortilla chips, fresh cilantro, avocado slices, and/or green onions. Serve with lime wedges.

Notes

  • For more detailed instructions, check out the full vegan lime crema recipe.

Nutrition

Serving: 1serving | Calories: 296kcal | Carbohydrates: 41g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Sodium: 1322mg | Potassium: 909mg | Fiber: 8g | Sugar: 10g | Vitamin A: 4590IU | Vitamin C: 39mg | Calcium: 72mg | Iron: 4mg
Cuisine: Mexican-inspired
Course: Dinner, Main Course, Meals, Soup
Does it keep: up to 4 days in the fridge
Author: Julie Gaeta
Tried this recipe?Let me know how it was!
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Julie Gaeta

Julie Gaeta is a plant-based recipe creator, certified Integrative Nutrition Health Coach, and mom of nine who's been plant-based for over 20 years. She's cooked approximately 4,382 pots of beans and can't vacation without her juicer and pasta pot. Her work has been featured in HuffPost, Yahoo, YourTango, and other major outlets. She helps others simplify wellness and feel good again through her blog, coaching, and weekly newsletter.

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    5 from 1 vote

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  1. Julie Gaeta says

    July 20, 2025 at 3:11 am

    5 stars
    This is a soup I look forward to all week. The homemade sauce adds so much depth, and the creamy lime drizzle ties everything together. It’s cozy but bold—exactly how I love to eat. So good!

    Reply
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Welcome!

Hi, I’m Julie—a Certified Holistic Health Coach (IIN) with advanced training in hormone health and a background in yoga and mind-body wellness.

As a plant-based recipe developer, writer, and mom of nine who’s been cooking plant-based for over 20 years, I share recipes, wellness tools, and honest stories of resilience, growth, and creating a life you love.

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Becoming You With Julie has been featured in Foodgawker, Huffpost, MSN, Yahoo, BetterHumans, The Good Men Project, YourTango, Redfin, Flipboard, Newsbreak, and Mamamia.

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