Peanut Butter Bite Delights

A quick throw-together treat perfect for that little something sweet. They only take 5 minutes to put together, and no baking is required. Guilt-free, delicious, and so easy to make.

Ingredients

• 1 cup natural peanut butter (unsweetened)

• 3 Tbsp maple syrup

• 2-3 Tbsp oat flour

• 1 tsp flax meal

• 2 tsp chia seeds

• 1/2 tsp vanilla

• 1/8 tsp salt

• Mini chocolate chips (optional)

DIRECTIONS

1. Mix maple syrup, vanilla, and peanut butter until well combined.

2. Stir in flax, flour, chia, salt, and optional chocolate chips.

3. Adjust maple syrup and flour as needed— not too sticky or dry.

4. Use an ice cream scoop to make balls, or roll them smooth and place them on a cookie sheet with parchment paper.

5. Freeze for 30 minutes to enjoy.

6. Once set, store covered in the freezer in an airtight container.

Notes

• Enjoy Life chocolate chips are dairy-free

• Make oat flour by blending oats in a blender.

Good to know: Natural peanut butter is an excellent source of protein, healthy fats, vitamins, and antioxidants — nourishing you inside and out. It’s also filling and satisfying, which is perfect if you’re trying to lose or maintain weight.