Ultimate Vegan Gravy Recipe: Easy and Delicious
Classic taste, vegan twist: Rich and flavorful
I’ve always been a sauce person.
From rich marinara to spicy enchilada, creamy cheese sauce to tangy sweet and sour sauce — I love them all. I firmly believe a good sauce is key to transforming any meal.
This passion for sauces has led me to create my own plant-based versions, like this easy and delicious vegan gravy recipe. It’s simple and flavorful; a healthier take on a classic everyone can enjoy.
And the best part? It’s so incredibly easy to make.
This vegan gravy is perfect for family dinners, poured over mashed potatoes, or the holidays. I especially love this drizzled-over vegan lentil loaf with mashed potatoes — amazing!
As a holistic health coach, I prioritize recipes that are not just full of flavor but also better for you.
One thing I love about this recipe is how easily it adapts to different tastes and occasions. For a heartier version, I add sautéed mushrooms and garlic, which brings a wonderful depth of flavor.
I typically use olive or avocado oil for its health benefits and lighter taste in everyday meals. However, during the holidays or for more indulgent occasions, I opt for vegan butter to add a richer dimension to the gravy.
In this post, I’ll guide you through each step of making this versatile gravy. Whether you’ve been vegan for years or just exploring some plant-based options, this recipe is one you’ll want to try!
Savory Sage & Thyme: The Ultimate Vegan Gravy Recipe
Savory Sage & Thyme: The Ultimate Vegan Gravy Recipe
Ingredients
Instructions
- (Optional) For Sautéed Mushrooms and Garlic: Heat 1 tablespoon oil or vegan butter in a saucepan over medium heat. Sauté them until golden, remove from pan and set aside.
- In the same medium-sized pan, heat 2 tablespoons of vegan butter, olive oil, or avocado oil over medium-high heat. Whisk in the flour, stirring continuously until well combined to create a roux.
- Gradually whisk in the vegetable broth (or water and bouillon mixture) to avoid lumps. Stir in the Tamari (or soy sauce), maple syrup, nutritional yeast, sage, thyme, garlic powder, and onion powder.
- If using the sautéed mushroom and garlic mixture, add it back into the saucepan as the gravy starts to thicken. Continue to whisk the gravy until it just reaches a boil.
- Garnish with freshly ground pepper and freshly chopped parsley.
- Serve the hot gravy over mashed potatoes, vegan lentil loaf, or any of your favorite vegan dishes.
Notes
FAQs
Can I make this gravy gluten-free?
Yes, use a gluten-free flour blend instead of all-purpose flour.
How long does the gravy keep?
Store in the fridge for up to 4 days.
Can I freeze this gravy?
Yes, it freezes well for up to 3 months.
Pro Tips
- For a thicker gravy, use a bit more flour, or for a thinner gravy, add more liquid. Adjust gradually to reach your desired consistency.
- Be careful not to burn the garlic while sautéing. Burnt garlic can add bitterness to your gravy.
- Store leftover gravy in an airtight container in the refrigerator. It can also be frozen — just thaw and reheat, adding water if needed to adjust consistency.
- When reheating, do so gently on the stove, stirring frequently to prevent separation.
Health Benefits of Vegan Gravy
Nutritional Yeast: Provides B vitamins for energy and metabolism.
Olive Oil: Contains healthy fats, good for the heart.
Herbs: Sage and thyme are rich in antioxidants, supporting overall well-being.
Mushrooms: Protein and fiber, provide essential vitamins and minerals.
Garlic: Immune-boosting and good for heart health
FAQs
Can I make this gravy gluten-free?
Yes, use a gluten-free flour blend instead of all-purpose flour.
How long does the gravy keep?
Store in the fridge for up to 4 days.
Can I freeze this gravy?
Yes, it freezes well for up to 3 months.
Pro Tips
For a thicker gravy, use a bit more flour, or for a thinner gravy, add more liquid. Adjust gradually to reach your desired consistency.
If you use mushrooms and garlic, you can leave them diced as is, blend the gravy in the blender, or use an immersion blender for a smooth gravy.
Be careful not to burn the garlic while sautéing. Burnt garlic can add bitterness to your gravy.
Store leftover gravy in an airtight container in the refrigerator. It can also be frozen — just thaw and reheat, adding water if needed to adjust consistency.
When reheating, do so gently on the stove, stirring frequently to prevent separation.
The perfect sauce can transform any meal, and this simple and flavorful vegan gravy recipe is an easy way to add that special touch.
It’s not just about the delicious taste; it’s about making healthier choices without compromising on flavor. Whether for a family dinner or the holidays, this gravy is a delicious addition.
Don’t forget to share how this recipe worked for you in the comments or on social media — I’m excited to see your creations.
For more recipes and wellness tips that bring both flavor and health to your table, be sure to subscribe to my newsletter!
