Reclaim your mornings, 10 Minute Habits to a Life You Love: Morning Mastery Ebook + FREE Morning Guide

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Feed your soul | Nourish your body | Challenge your mind

— it’s the first step toward becoming you.

Julie 12/3/21 Julie 12/3/21

Have You Tried Fruit in Your Water?

Julie 12/3/21 Julie 12/3/21

Cacao is Full of Nutrients and Antioxidants

Julie 12/3/21 Julie 12/3/21

Food plays a role in our overall well-being

Julie 12/3/21 Julie 12/3/21

Ten compelling benefits of including mint in your kitchen

Julie 12/3/21 Julie 12/3/21

Getting Started With Herbal Tea

Julie 12/3/21 Julie 12/3/21

Coffee Lovers, Want to Slow Aging?

Recipe Key

welcome!

I’m Julie, a holistic health and lifestyle coach & mom of nine. I believe when we nourish ourselves and prioritize our well-being, everything else falls into place. That’s why I’m excited to share flavorful, mostly plant-based recipes — along with personal stories of resilience and growth — I’m so happy you’re here!

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Feed your soul | Nourish your body | Challenge your mind

— it’s the first step toward becoming you.

Have You Tried Fruit in Your Water?

Cacao is Full of Nutrients and Antioxidants

Food plays a role in our overall well-being

Ten compelling benefits of including mint in your kitchen

Getting Started With Herbal Tea

Coffee Lovers, Want to Slow Aging?

Recipe Key

NEW RECIPES

Every new beginning comes from some other beginning’s end.
— Seneca

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About Julie

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All Recipes

Recipe Index

Morning Mastery Ebook NEW

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Lifestyle And Wellness

Feed your soul | Nourish your body | Challenge your mind

— it’s the first step toward becoming you.

Recipe Key

NEW RECIPES

Every new beginning comes from some other beginning’s end. — Seneca

Company

Explore

Morning Mastery Ebook *NEW*

Every new beginning comes from some other beginning’s end.
— Seneca

Morning Mastery Ebook NEW