A delicious and nutritious hydration boost
Looking for a refreshing and healthy way to stay hydrated?
Bursting with natural goodness and deliciousness, this cooling beverage is packed with essential nutrients that promote overall well-being. With its numerous health benefits, watermelon juice is a fantastic addition to your summer routine.
It’s an easy way to add more fruits to your diet and a delicious and natural way to boost nutrients.
Top Ten Benefits
- Hydrating
- Packed with potassium, magnesium, and vitamins
- Contributes to eye health
- Promotes hair and skin health
- Watermelon helps reduce appetite and assists in weight management
- Helps to soothe sore muscles after a workout.
- A natural treatment for improving erectile dysfunction.
- Cooling and anti-inflammatory
- Assists in lowering blood pressure
- Aids in digestion
📖 Recipe
Watermelon Juice Recipe
A delicious and hydrating elixir loaded with potassium, magnesium, vitamins, and antioxidants.
Ingredients
- 1 ripe watermelon, your juice will be as sweet as your watermelon
- garnish with mint, lime, or lemon., optional
Instructions
- Quarter watermelon and then quarter again.
- Scoop out seeds.
- Remove flesh from rind and roughly chop watermelon into cubes.
- Either run through juicer or blend in blender until smooth.
- Serve over ice.
Did you make this recipe?Mention @becomingyouwithjulie or tag #becomingyouwithjulie!
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