Light, refreshing, and naturally sweet, this homemade Korean banana milk recipe is a healthier twist on Binggrae’s Banana Milk. Create your own homemade banana milk using real bananas and simple, non-dairy ingredients. If you’re a banana lover craving a creamy, delicious drink, you’re in the right place!
If you love Korean Banana Milk, you'll want to check out my Korean Strawberry Milk Recipe!
Who knew something so simple could be so satisfying? The sweet, creamy flavor of this easy banana milk feels both comforting and indulgent—a little treat that always hits the spot.
Lately, I’ve been making a fresh batch in the morning for my kids, and it’s quickly become a family favorite. They enjoy it with breakfast, while I like to add a pinch of cinnamon or cardamom to mine for a warm, spiced twist. ✨
This recipe is my take on the iconic Binggrae Banana Milk, a beloved and popular drink in South Korea. What I love most about this delicious milk is how easy it is to customize and how much better it feels to make at home. No added sugar, no artificial flavors—just fresh bananas and simple ingredients. It’s become one of those recipes we can’t get enough of.
I hope you love it as much as we do!
Jump to:
Why this recipe works
- Real Bananas, No Fillers: Using a fresh banana that’s overripe creates a naturally sweet and creamy texture, without artificial flavors or added sugar.
- Balanced and Light: Plant-based milk (like soy, cashew, or oat milk) combined with water makes for a perfectly light, drinkable consistency.
- Customizable, Simple Goodness: Optional spices like cinnamon or cardamom add a personal touch, while hemp or chia seeds boost protein and fiber for a filling, nutrient-packed treat.
- Quick and Simple: Ready in just 2 minutes, this easy recipe is perfect for busy mornings, a refreshing afternoon drink, or a smoothie base for a morning smoothie.
How to make Banana Milk
Find the complete printable recipe with measurements below in the recipe card.
Add the banana, plant-based milk, water, a pinch of sea salt, and any optional add-ins to the blender.
Blend on high speed until smooth and creamy. Taste the banana milk and adjust sweetness or spices as needed. Pour into a glass and serve over ice. It’s also perfect as a smoothie base or a milk alternative for your cereal.
Ingredients you'll need
Here’s what you’ll need to make this simple banana milk recipe.
- Ripe banana — Choose a banana with a few brown spots for extra sweetness.
- Non-dairy milk — I like using oat, cashew, soy, or almond milk but feel free to use your favorite.
- Water — This lightens up the texture a bit.
- Maple syrup— For a touch of sweetness.
- Sea salt — To bring out all the flavors.
Optional add-ins
- 1 tablespoon cashews — Adds a subtle creaminess, skip if you want a lighter version.
- 1 teaspoon hemp or chia seeds
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- ¼ teaspoon of cardamom
- 1 teaspoon vanilla extract
In the kitchen tips
- Use overripe bananas: The spottier the banana, the sweeter your banana milk.
- Chill for a frosty treat: Use frozen bananas to make the drink an extra cold, thick, and creamy beverage.
- Boost digestive health: Add chia or hemp seeds for a fiber-rich twist.
- Experiment with flavors: Try a dash of cinnamon, cardamom, or allspice.
- Milk alternatives: This recipe works beautifully with oat milk, soy milk, cashew milk, or coconut milk. Each adds a unique flavor and texture—experiment to find your favorite!
How to store Korean Banana Milk
I like to drink banana milk right away, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Shake or stir it really as natural separation occurs.
FAQ
It’s best enjoyed fresh but can be stored in the fridge for up to 2 days, just give it a good shake before serving.
Yes! Using frozen bananas makes the banana milk extra cold and gives it a slightly thicker texture. Perfect for a hot day!
Besides chia and hemp seeds, you can blend in a scoop of vegan protein powder to support muscle building, cognition, and workout recovery.
My absolute favorites are Vanilla Sunwarrior Protein Powder and Chocolate Sunwarrior Protein Powder. They’re made with organic ingredients and no synthetics—something I’ve valued for years for myself and my family (sponsored by Sunwarrior.)
Perfect Pairings
- Smoothie base: Use it as a base for smoothies (like this strawberry smoothie) to add natural sweetness and thickness.
- Over cereal, granola, or oatmeal: Swap your usual milk for banana milk in your morning bowl.
📖 Recipe
Korean Banana Milk (Dairy-Free)
Ingredients
- 1 ripe, spotty banana (organic if possible)
- 1 cup plant-based milk, like oat, cashew, or soy
- ½ cup water
- 1 teaspoon maple syrup, more or less, depending on your preference
- Pinch of sea salt
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg, start with a pinch if you prefer less
- ¼ teaspoon of cardamom
- 1 teaspoon pure vanilla extract
- 1 tablespoon cashews, soaked if you don't have a high-speed blender
- 1 teaspoon hemp or chia seeds
- 1 scoop Sunwarrior Vegan Vanilla Protein Powder
Instructions
- Add Ingredients to Blender: Add banana, milk, water, a pinch of salt, and any optional additions to a blender.
- Blend: Blend until the mixture is completely smooth and creamy.
- Taste and Adjust: Taste and adjust to your liking with any optional ingredients.
- Serve: Pour into a glass or serve over ice. It's also great in smoothies or as a base for overnight oats!
Comments
No Comments