Thick and creamy blueberry banana smoothie recipe without yogurt is naturally sweetened with bananas and ready in 5 minutes. It’s an easy dairy-free smoothie for breakfast, post-workout, or a quick pick-me-up.
Love energizing dairy-free smoothies? Try this blueberry oatmeal smoothie, my easy strawberry banana smoothie without yogurt, and this delicious acai smoothie recipe next!
🔍 A Quick Look: Blueberry Banana Smoothie Recipe Without Yogurt
- 📝 Recipe Name: Blueberry Smoothie Without Yogurt
- 🕒 Total Time: 5 minutes
- 👥 Servings: 2 smoothies
- 🎯 Key Ingredients: Blueberries, frozen banana, plant-based milk, flax seeds
- 🌱 Dietary Info: Vegan, dairy-free, gluten-free, no yogurt
- ✨ Best For: Quick breakfasts, post-workout fuel, smoothie bowls
- 💕 Why You’ll Love It: Thick & creamy without yogurt, naturally sweet, endlessly customizable
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- 🔍 A Quick Look: Blueberry Banana Smoothie Recipe Without Yogurt
- Why This Recipe Works
- Ingredients & Substitutions
- How to Make This Blueberry Banana Smoothie Recipe Without Yogurt
- Tested Tips
- Make It Your Way
- Storage & Meal Prep
- Blueberry Banana Smoothie Recipe Without Yogurt FAQs
- More Refreshing Drink Recipes
- 📖 Recipe
- 💬 Comments
I’ve made a lot of blueberry smoothies over the years, but this one is a favorite. It’s the perfect mix of creamy, sweet, and refreshing. I love making this on busy mornings or after a long run — it’s one of those smoothies that just feels good.
This blueberry smoothie is made without yogurt. Frozen banana adds creaminess, while plant-based milk keeps it smooth and dairy-free.
And it's delicious as a thick smoothie bowl with granola and a drizzle of almond butter. Either way, it’s always a win.
Looking for more smoothie recipes without yogurt? Check out my collection of yogurt free smoothie recipes for ideas!
Why This Recipe Works
- Creamy without yogurt or dairy. The frozen bananas and blueberries create a thick, smooth texture.
- Ripe fruit does the work, so there's no need for refined sugar.
- Quick and simple, just a handful of ingredients, and ready in minutes.
- Easy to customize with protein, greens, or turn it into a smoothie bowl.
For more vegan smoothie recipes, try my cactus smoothie recipe (licuado de nopales) or this nostalgic vegan orange creamsicle smoothie.
Ingredients & Substitutions
Here's what you'll need to make this homemade blueberry banana smoothie recipe:
- Plant-based milk – I like oat or my homemade cashew milk recipe, but almond and coconut milk work.
- Frozen blueberries – You can also use frozen wild blueberries (but you may want a bit of sweetener). You can also use fresh blueberries, but you'll want to add ice.
- Frozen bananas - Freeze ripe bananas with lots of brown spots (like you'd use for banana bread). You can sub the banana for frozen mango or avocado for a banana-free option. Mango adds natural sweetness, while avocado makes it creamy with a neutral flavor.
- Flax seeds - brown or golden, both work, or use the same amount of chia seeds, hemp seeds, or pumpkin seeds. You can also omit if desired.
Scroll down to the recipe card for all ingredients and quantities.
How to Make This Blueberry Banana Smoothie Recipe Without Yogurt
Find the complete recipe with measurements in the recipe card below.
- Step 1: Add all ingredients to a blender.
- Step 2: Blend on high until smooth and creamy. Serve in a glass and enjoy!
Next, try my banana peanut butter smoothie, peanut butter banana cocoa smoothie, and chocolate matcha protein shake, for healthy, delicious treat-like smoothies.
Tested Tips
- Frozen bananas and blueberries create thickness and creaminess without yogurt or ice cream. For the smoothest blend, freeze fruit in small pieces so it breaks down easily and doesn’t strain your blender.
- Bananas with brown spots are sweeter. If your bananas aren’t ripe enough, your smoothie can taste flat or starchy — that’s when a splash of maple syrup or a date helps balance things out.
- For a stronger blueberry flavor: Wild blueberries have a more intense, slightly tart taste. If using them, you may want to add another ripe banana or a small amount of maple syrup for balance.
- For a creamier smoothie, add in an extra spoonful of nut butter (see how to make homemade nut butter)
- Before pouring, take a quick sip. Need more brightness? Add a squeeze of lemon. Too tart? A drizzle of maple syrup. Too thick? A splash more milk.
For a delicious afternoon snack, serve this blueberry banana smoothie with my vegan banana bread recipe, banana oat bran muffins topped with this incredibly easy berry sauce recipe.
Try my strawberry vegan milkshake or this Korean strawberry milk next.
Make It Your Way
- Add extra protein by adding 1 scoop of vegan chocolate or vanilla protein powder, or blend in hemp seeds for a whole-food option.
- For more fiber, add 2–3 tablespoons rolled oats or chia seeds to make it more filling.
- For a sweeter smoothie, blend in Medjool dates or a drizzle of pure maple syrup.
- Add a boost of greens by tossing in a handful of fresh baby spinach - you won’t taste it!
- For a brighter flavor, a tiny squeeze of lemon juice or a pinch of salt brings out the blueberry flavor without making it taste lemony.
- You can also turn this recipe into a smoothie bowl! Just reduce the liquid by about half and blend until thick. Top with granola, fresh fruit, or coconut flakes.
Want more dairy-free, feel-good starts to your day? Try my oat smoothies for weight loss, or this energizing, easy green smoothie.
Storage & Meal Prep
- You can store it in a sealed jar or an airtight container for up to 24 hours. Shake or re-blend before drinking, as natural separation can occur.
- For meal prep, freeze pre-portioned smoothie packs (blueberries, banana, seeds) in freezer bags. When you want a smoothie, just add a smoothie pack and the milk to a blender and blend.
Blueberry Banana Smoothie Recipe Without Yogurt FAQs
Frozen fruit (especially bananas), plant-based milk, nut butter, seeds, or a splash of coconut milk all help create a creamy smoothie without yogurt.
Oat milk, almond milk, cashew milk, and coconut milk all work well. Oat and cashew milk make smoothies creamier, while almond milk keeps them lighter.
No, but it helps. A high-speed blender will give you the smoothest, creamiest texture, especially with frozen fruit. That said, most standard blenders work just fine. If your blender struggles, add a splash more milk; it helps everything move without thinning the flavor.
Did you try this recipe? Let me know what you thought by leaving a comment below and sharing it on Instagram, Facebook, & Pinterest! 💛
📖 Recipe
Easy Blueberry Smoothie Without Yogurt
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Ingredients
- ¾ cup plant-based milk, oat or cashew for creaminess
- 1 cup frozen blueberries, OR fresh blueberries + see Notes
- 2 frozen ripe bananas
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- 1 tablespoon flax seeds, optional, if using see Notes
- 1 teaspoon maple syrup, optional
Instructions
- Add all ingredients to a blender in the order listed.
- Blend on high for 45–60 seconds until completely smooth.
- Taste and adjust thickness or sweetness if needed. Pour and enjoy right away.
Notes
- For an even creamier smoothie, add in an extra spoonful of nut butter (see how to make homemade nut butter)
- If not using frozen blueberries, you'll want to add ice for a frosty smoothie.
- Bananas with brown spots are sweeter. If your bananas aren’t ripe enough, add a splash of maple syrup or a date to help sweeten.
- Brown or golden flaxseeds work, or use the same amount of chia seeds, hemp seeds, or pumpkin seeds. You can also omit if desired.
- This smoothie blends up thick and creamy. If you prefer it thinner, add a splash of plant-based milk and blend again until it reaches your desired consistency.
- Before pouring, take a quick sip. Need more brightness? Add a squeeze of lemon. Too tart? A drizzle of maple syrup. Too thick? A splash more milk.
- If your blender struggles, add a splash more milk — it helps everything move without thinning the flavor.
Nutrition
Julie Gaeta is a plant-based recipe creator, certified Integrative Nutrition Health Coach, and mom of nine who's been plant-based for over 20 years. She's cooked approximately 4,382 pots of beans and can't vacation without her juicer and pasta pot. Her work has been featured in HuffPost, Yahoo, YourTango, and other major outlets. She helps others simplify wellness and feel good again through her blog, coaching, and weekly newsletter.
Julie Gaeta says
This blueberry smoothie is creamy, fruity, and just the right amount of sweet. Perfect for breakfast, snack time, or whenever you want something quick and nourishing!