Welcome, I’m so glad you’re here!
Many of us struggle with creating and reaching our goals.
As a holistic health coach, I help you find which obstacles are stopping you from becoming the best version of you. From there, we create a strategy so achieving your goals becomes a natural part of your day.
Discover how habits rooted in self-love create a ripple effect, elevating every aspect of your life.
Whether you want inspiration in the kitchen, guidance on your health, weight loss, motivation, rebuilding, or simply a fresh perspective, settle in; you’ve come to the right place.
"Reshaping our life takes purposeful intention. A vision for a new path. "
Dream it.
- Create a routine that serves you
- Increase your energy/productivity
- Implement intuitive movement
- Goal setting/achieving
- Create a healthy lifestyle
Create it
- Pantry redo's, meal planning, and incorporating home-cooked meals
- Holistic health/life makeover
- Custom developed workout/yoga routine
- Balance hormones through diet
- Find your most optimal diet
Do it.
- Move on from a breakup or divorce
- Time-management
- Self-care integration
- Reduce and manage stress
- Find your life purpose
"And still, I'm not any more perfect. I just decided I'd had enough and could do better."
Your transformation
Change takes courage, commitment, and consistent effort.
I know how difficult stepping outside comfort zones can be, but it’s a challenge worth taking on.
That’s how we grow.
Whatever transformation you’re looking for, I’m here to support you in your journey.
Working together
When we work together, I consider the entire picture: lifestyle, stress, movement, self-care, habits, routines, and food.
It’s all connected.
From there, I develop a tailor-made plan and strategy to move forward.
We’ll focus on gradual yet impactful changes, one step at a time.
Little steps bring significant results — and a well-designed life.
"A vow from this point forward — to believe in your strength; your capability. "
How it works
- Schedule your call or email me with your question/issue/goal in detail.
- You’ll receive an in-depth holistic questionnaire
- If you choose the 1 or 3-month plan, we connect weekly. I provide you with actionable steps and goals so you can focus on what truly matters.
- I develop a precise plan with actionable suggestions and steps.
- We’ll go through your questions, track progress, and measure results.
- You receive a strategy you can implement, accountability, and ongoing support. These powerful tools help you implement lasting change.
What you can expect
- I will respond within 24 to 48 hours if you choose email coaching.
- By phone, you can expect your first appointment within seven days.
- This is one-on-one private coaching. You receive my undivided attention, focus, and support.
- All packages start with an in-depth questionnaire.
- I approach problems holistically — as a whole.
- We can work on one issue, an ongoing obstacle, or a project.
- Everything discussed and written is in strict confidence. There’s no judgment — only support.
- Personalized coaching looks a bit different for everyone. It’s adaptable and convenient.
- When our sessions are nearing the end, I provide you with a guideline for maintaining your progress.
Trust in new beginnings — always.
It's time to
- Manage your diet
- Balance your hormones
- Start a meal plan
- Integrate exercise
- Move on
- Set routines
- Create a plan
- Find your purpose
Rediscover becoming you
If you're interested in moving forward, contact me at julie(at)becomingyouwithjulie(dot)com