How long does homemade Korean banana milk last?

It’s best enjoyed fresh but can be stored in the fridge for up to 2 days, just give it a good shake before serving.

Can I use frozen bananas in banana milk?

Yes! Using frozen bananas makes the banana milk extra cold and gives it a slightly thicker texture. Perfect for a hot day!

Korean Banana Milk Recipe

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Light, refreshing, and naturally sweet, this homemade Korean banana milk recipe is my take on the popular Korean drink — made with simple, healthy ingredients!

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Written by Julie on October 14, 2024

Who knew something so simple could be so good? But there’s something about the sweet, creamy flavor—it’s just so satisfying. The kind of thing that makes you want to take another sip before you’ve even finished the first.

Lately, I’ve been on a kick of making a batch in the morning for my kids for breakfast, and sometimes I’ll add a touch of cinnamon and cardamom for myself, just to mix things up. ✨

This homemade version gives you all the delicious banana milk sweetness in a healthier way. I hope you enjoy it as much as we do!

Why You'll Love Banana Milk

Perfect for sipping, drizzling over your morning oats, or an afternoon pick-me-up.

Inspired by the popular Korean banana milk, this recipe uses real ingredients like bananas, vanilla, and a touch of maple syrup for a drink that’s naturally sweet, light, and delicious — without all the extra sugar and additives — it’s a delicious dairy free treat.

Naturally sweet banana flavor

Light & refreshing texture

Use in smoothies, cereal, or even coffee

Quick & easy preparation

How To Make Banana Milk

Preparation of Korean banana milk recipe — 1. Add All Ingredients to a Blender

Add the banana, milk, water, a pinch of salt, and any optional ingredients to a blender.

Korean banana milk recipe in a milk jug with a straw — 2. Blend & Serve

Blend until smooth and creamy. Taste your banana milk and add any optional ingredients if desired. Keep any leftovers in a sealed jar in the fridge for up to 2 days.

Ingredients You'll Need

Here’s what you’ll need to make this simple banana milk recipe.

1 ripe banana — Choose a banana with a few brown spots for extra sweetness.
1 cup plant-based milk — I like using oat, cashew, soy, or almond milk but feel free to use your favorite.
1/2 cup water — This lightens up the texture a bit.
1 teaspoon maple syrup— For a touch of sweetness.
Pinch of sea salt — To bring out all the flavors.

Optional Add-Ins

1 tablespoon cashews — Adds a subtle creaminess, skip if you want a lighter version.
1 teaspoon hemp or chia seeds
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 teaspoon of cardamom
1 teaspoon vanilla extract

Korean Banana Milk Recipe in a tall glass

In the Kitchen Tips

Choose the Right Bananas: Use ripe bananas that are just turning spotty.
Boost Protein: Add 1–2 teaspoons of hemp seeds or chia seeds for extra protein, healthy fats, and fiber. This makes the drink more filling and gives it a slightly nutty flavor.
Add a Twist: Try adding a pinch of cardamom, a pinch of clove, or a pinch of allspice.

Korean Banana Milk Recipe in two glass milk jugs

How to Store Korean Banana Milk

I like to drink banana milk right away, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Shake or stir it really as natural separation occurs.

FAQ

How long does homemade Korean banana milk last?
It’s best enjoyed fresh but can be stored in the fridge for up to 2 days, just give it a good shake before serving.
Can I use frozen bananas in banana milk?
Yes! Using frozen bananas makes the banana milk extra cold and gives it a slightly thicker texture. Perfect for a hot day!
How can I get a Protein Boost for Workout Recovery?
Besides chia and hemp seeds, you can blend in a scoop of vegan protein powder to support muscle building, cognition, and workout recovery.
My absolute favorites are Vanilla Sunwarrior Protein Powder and Chocolate Sunwarrior Protein Powder. They don’t use synthetic ingredients and they’re organic, which is important to me and my family.
(Just so you know, this section is sponsored by Sunwarrior). I’ve been using their protein powders for years, and genuinely love their commitment to quality, organic ingredients. If you decide to purchase through these sponsored links I may earn a commission at no extra cost to you. ❤️)

Korean Banana Milk Recipe in a tall glass cup

Perfect Pairings

Smoothie Base: Use it as a base for smoothies (like this strawberry smoothie) to add natural sweetness and thickness.

Over Cereal, Granola, or Oatmeal: Swap your usual milk for banana milk in your morning bowl.