This Orange Creamsicle Smoothie is a creamy, dreamy blend of sweet citrus, vanilla, and frozen banana made with simple, nourishing ingredients. Perfect for breakfast, a workout smoothie, or a refreshing afternoon treat. Naturally vegan, packed with vitamin C, fiber, and healthy fats.

I grew up loving that classic creamsicle flavor — sweet, citrusy, and ultra-creamy. This smoothie brings all that nostalgia in a healthier, naturally sweetened way, made with mandarins, frozen banana, and vanilla. It’s naturally dairy-free, creamy, and loaded with antioxidants and fiber.

There’s so much to love about this recipe. It’s a great way to sneak in extra nutrients for the whole family — while still tasting like a treat! Loaded with vitamin C to support immunity, fiber to keep digestion happy, and healthy carbs for steady energy. Sweet and creamy like dessert, but filled with the kind of goodness you’d put in a homemade breakfast.

Why this recipe works

Creamy & dreamy creamsicles — Frozen banana + oat milk makes this rich and smooth.
Naturally sweet & citrusy — No added sugar, just fruit + optional maple syrup.
Naturally dairy-free & plant-based — No heavy cream, just whole-food ingredients.
Full of vitamin C & fiber — Perfect for immunity and digestion support.
Tastes like an Orange Julius! — That nostalgic, creamy orange smoothie flavor, but in a nutrient-dense way.

If you like this smoothie, you’ll love these creamy favorites too! Acai Smoothie, Oat smoothies, Strawberry Bliss, and Chocolate Brownie Smoothie!

In the kitchen tips

For the smoothest blend — Blend citrus with milk first, then add frozen ingredients.
Freeze mandarins/orange slices before blending for an ultra-chilled smoothie.
Orange creamsicle popsicle? Double or triple the recipe, stir in ½ to 1 cup coconut yogurt for a creamier texture, then pour into popsicle molds and freeze for 4–6 hours.
Balance sweetness naturally — A tiny pinch of sea salt elevates the flavor (really!).
Top with cacao nibs: A touch of dark chocolate pairs perfectly with this creamsicle smoothie.
Extra creamy? — Use oat milk + 2 tbsp coconut yogurt.
Too thick? — Add a splash of coconut water or more milk.

Substitutions and additions

For a boost of protein: Add 1 scoop of vanilla protein powder (or your favorite protein powder).
Instead of mandarins: Use navel oranges, Cara Cara oranges (sweeter), or blood oranges for a fun twist.
Amounts: 1 large orange, or 2 medium oranges (peeled & seeds removed), about 1 cup of fruit total.
Instead of whole fruit: Use ½ cup fresh orange juice and reduce milk to 1/3 to 1/2 cup.
Blend in 1 tablespoon of hemp, flax, or chia seeds for extra plant-based protein.
Almond Extract: Skip if you prefer
For a richer texture: Use 1/2 cup dairy-free yogurt + 1/4 cup milk instead of ¾ cup milk.
Instead of maple syrup: Use 1/2 Medjool date or agave syrup.

Storage & meal prep

Freeze smoothie packs — Pre-portion ingredients (except liquid) for quick blending.
Store in the fridge — Keep in a jar for up to 24 hours.
Take it to go — Use an insulated tumbler to keep it cold.
Ice cube tray— Pour leftover smoothie into ice cube trays, then blend later for an instant frosty orange smoothie!

FAQ

Can I turn this creamsicle smoothie into a smoothie bowl?
Yes! Reduce liquid to ~½ cup and blend until thick. Top with granola, fresh fruit, cacao nibs, or shredded coconut.
Can I use fresh bananas instead of frozen?
Yes, but frozen bananas make it thicker and creamier. If using fresh, add extra ice (or swap in ¼ cup frozen mango or frozen orange slices) to maintain texture.
What makes it taste like an Orange Julius?
The combination of vanilla, almond extract, creamy oat milk, and fresh mandarins gives this smoothie that nostalgic, creamy orange flavor.
Can I use coconut cream instead of yogurt?
Yes! Swap in 1–2 tbsp coconut cream for a thicker, indulgent texture.
How do I make this dairy-free orange creamsicle smoothie even creamier?
Use cashew milk + 2 tbsp coconut yogurt for an extra-rich texture.

AUTHOR: Julie Gaeta