Can I make vegan baguette sandwiches ahead of time?

Yes, you can prep the ingredients and store them separately, but for the best taste and texture, assemble them just before serving to prevent the bread from getting soggy. However, I’ve packed these pre-made, and they still hold up well!

What are some other bread options for sandwiches?

While baguettes are delicious, you can also use other types of bread, such as ciabatta rolls, pita bread, or whole-wheat sandwich bread. You can even try tortilla wraps or lettuce leaves.

How can I make sandwiches even healthier?

You can use whole-wheat baguette or bread for extra fiber or add sprouts or microgreens for a nutritional boost.

What can I substitute for hummus?

If you don’t have hummus, try avocado, or other spreads like vegan pesto, tapenade, white bean dip, or any other plant-based spread you enjoy.

How can I make vegan sandwiches more filling?

Add some protein-rich ingredients like grilled tofu or tempeh.

Vegan Sandwich (An Easy Lunch And Dinner)

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A delicious sandwich on a baguette: Simple, satisfying, and full-flavor

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Vegan Sandwich (An Easy Lunch or Dinner)

Written by Julie on June 26, 2024

Craving an easy lunch or dinner that tastes delicious?

Prepare to fall in love with this easy, fresh, and satisfying vegan sandwich! This baguette sandwich is anything but boring — packed with flavor and nutrients, making it the perfect go-to when you want simple. Meant to be made exactly how you love it, it’s a simple yet delicious way to enjoy a plant-based lunch or dinner.

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Family outings, especially when you’re trying to eat more healthily, can be challenging. The allure of fast food, with its convenience and tempting flavors, can be hard to resist, making it a challenge to find healthier alternatives that still feel like a treat.

In the beginning, it can be tough to resist less healthy options, but with consistency, you begin to prefer your homemade meals.

So, how do we strike a balance between healthy and fun? For me, it’s a cooler packed with homemade vegan baguette sandwiches. My kids love it because it feels like we’re on a picnic (and I guess technically we are, especially when I throw out the big blanket!) This is especially nice when going to a place that doesn’t allow outside food.

Instead of greasy burgers and soggy fries, we step out to enjoy our sandwiches and walk away feeling satisfied and light. The crisp baguette, creamy hummus (and/or avocado), and fresh vegetables are never disappointing.

This sandwich is a family favorite. It’s easy to customize, so everyone gets exactly what they want. Plus, it’s incredibly versatile — perfect for picnics (4th of July!!), road trips, or even hotel stays (I just bring a cutting board and knife for quick assembly).

Though fair warning, eating picnic-style in a hotel with kids may require a lot of paper towels — even if you’re the one doing the spilling… Let’s just say one time, while I was busy reminding everyone else to be careful, I managed to knock over an entire cup of freshly made apple beet juice (no judgment, please, :) I sometimes bring my juicer on trips too).

Why You’ll Love This Vegan Sandwich

10-Minute Meal: It comes together fast, perfect for busy days.
Customizable: Choose your favorite fillings and toppings for your made-for-you creation every time.
Nutrient-Rich: Packed with vitamins, minerals, and fiber from the fresh vegetables.
Did You Know: Hummus, made with garbanzo beans, is delicious and good for you too! It’s packed with protein, fiber, and heart-healthy fats, making it a satiating and nourishing choice.

How To Make Vegan Sandwiches (An Easy Lunch And Dinner)

In the Kitchen Tips

Toast the Baguette: Warming the baguette in the oven, toaster oven, or under a broiler adds a delicious crispy texture and enhances the overall flavor of the sandwich.
Use Ripe Avocados: For the creamiest texture and best flavor, choose avocados that are slightly soft to the touch.
Don’t Overstuff: While it’s tempting to pile on the fillings, leave some space in the baguette so it’s easier to eat and doesn’t fall apart.
Season Generously: Don’t be afraid to use salt, pepper, and herbs to enhance the flavors of your sandwich.
Get Creative with Toppings: The topping options are endless! Experiment with different combinations to find your favorites.

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Perfect Pairings

Iced Sun Tea: A naturally sweet complement to the savory sandwich.
Sparkling Water: Light and bubbly, you can even infuse it with sliced fruit or herbs for extra flavor.
Soup: Vegan broccoli and cheddar soup or a hearty one-pot noodle soup to add warmth and comfort.
Vegan Potato Salad: A creamy and tangy side dish that pairs well with the freshness of the sandwich.
Vegan Chili: The coolness of the sandwich balances the heat of the chili for a delicious combination.
Fruit Salad: A refreshing and light dessert to finish the meal.

Equipment

Cutting Board: For cutting veggies
Serrated Knife: To slice open baguette
Parchment Paper or Foil: To wrap the sandwich for easy transport and to keep it fresh.

FAQ

Can I make vegan baguette sandwiches ahead of time?
Yes, you can prep the ingredients and store them separately, but for the best taste and texture, assemble them just before serving to prevent the bread from getting soggy. However, I’ve packed these pre-made, and they still hold up well!
What are some other bread options for sandwiches?
While baguettes are delicious, you can also use other types of bread, such as ciabatta rolls, pita bread, or whole-wheat sandwich bread. You can even try tortilla wraps or lettuce leaves.
How can I make sandwiches even healthier?
You can use whole-wheat baguette or bread for extra fiber or add sprouts or microgreens for a nutritional boost.
What can I substitute for hummus?
If you don’t have hummus, try avocado, or other spreads like vegan pesto, tapenade, white bean dip, or any other plant-based spread you enjoy.
How can I make vegan sandwiches more filling?
Add some protein-rich ingredients like grilled tofu or tempeh.

Vegan Sandwich (An Easy Lunch or Dinner)

Additional Topping Options

Balsamic Glaze: Spread a drizzle for a sweet and tangy touch.
Veganaise: (Our personal favorite!) A creamy, egg-free mayonnaise alternative made from plant-based ingredients like oils and vinegar. It adds richness and an irresistible touch of tang.
Pesto: Spread a layer of basil pesto for a burst of herby freshness with a hint of garlic.
Sun-Dried Tomatoes: These offer a chewy texture and a concentrated tomato sweetness
Roasted Red Peppers: For a smoky sweetness.
Artichokes: Adds a punch of flavor and a sophisticated, gourmet touch.
Pickled Vegetables: (cucumbers, carrots, and beets) bring an extra zing and crunch.
Hot sauce: Adds a fiery kick for spice lovers.

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Healthy, Happy, and Homemade

Whether you’re trying to eat more plant-based meals or simply looking for a delicious and satisfying lunch or dinner, this vegan baguette sandwich is a winner. It’s easy to make, customizable to your liking, and packed with fresh flavors and nutrients.

So next time you’re craving a quick and healthy meal, skip the drive-thru and throw together this sandwich instead. It’s the perfect way to nourish your body, whether you’re enjoying it at home, on a picnic, or on the go.

I’d love to hear how your vegan sandwiches turn out! Let me know in the comments below.

Happy eating!

Vegan Sandwich (An Easy Lunch or Dinner)