Perfect for busy weeknights — especially for meal prep, game-day snacks, or a fun lunchbox surprise when time is short but delicious flavors matter.
These English Muffin Pizzas feature a rich creamy “cheese” spread, your choice of toppings, and amazing flavor. It’s a quick, healthy mini pizza option that goes with almost everything and is a dependable crowd-pleaser!
As a child, one of my favorite school lunches (so hard to believe) were pizza burgers. The anticipation of pizza burger day would build all morning. The smell of them baking had me practically bouncing out of my seat until the lunch bell rang.
It’s the simple things, right?
Fast forward all these years, and that excitement for pizza hasn’t changed. But now, the pizzas I create are much healthier — yet still incredibly delicious.
I’ve brought that same excitement into these English Muffin Pizzas, a healthier twist on a classic favorite.
Jump to:
Why you’ll love this recipe
- Burst of flavor: A delicious explosion of textures and tastes.
- Nourishing and satisfying: Packed with plant-based nutrients.
- As simple as you choose: Use store-bought ingredients for convenience or make everything from scratch to let homemade flavors shine.
- Endless customization: Your favorite toppings, your way — the possibilities are endless!
- Quick and easy: Ready in minutes, perfect for busy weeknights.
- Versatile & crowd-pleasing: Enjoyed by everyone, from breakfast to dinner.
- Meal-prep friendly: Make ahead for a healthy and convenient grab-and-go option.
Tips for meal prep
- Homemade: If you’re making the pizza sauce, cheese sauce, and/or sausage crumbles from scratch (so worth it!), prepare them ahead of time and store them in separate airtight containers in the refrigerator.
- Store-bought: If you prefer convenience, simply purchase your favorite vegan pizza sauce and cheese. Pre-chop your veggies and store them in separate containers.
- Assembly: When you’re ready to eat, simply toast the English muffins, add the prepped sauces and toppings, and bake or grill according to the instructions.
How to make this recipe (step by step)
Preheat your oven to 400°F.
Use your favorite English muffins and halve them. Place the halves on a baking sheet, cut side up.
Brush each muffin with olive oil.
Bake for 6 minutes. Remove from oven.
Spread a tablespoon of provolone cheese sauce and pizza sauce on each muffin half.
Note: You have options! Purchase vegan cheese and pizza sauce if you want a no-fuss meal (but we totally think it’s worth making our easy cheese and pizza sauce).
Sprinkle on your desired amount of Vegan Sausage Crumbles
Note: Optional, but so incredibly worth it! You could also buy vegan pepperoni, but with just a touch of meal prep or a bit of time, these sausage crumbles will dazzle your pizza muffins!
Top with your favorite toppings for an even more delicious English muffin pizza!
Additional topping ideas:
- Sliced mushrooms
- Baby spinach
- Sliced black olives
- Pineapple chunks
- Artichoke hearts
- Cherry tomatoes
- Fresh basil leaves
Bake at 400°F for 10 minutes and enjoy your delicious mini pizzas!
In the kitchen tips
- For extra crispiness and to prevent soggy muffins, lightly toast or bake the English muffin halves before adding toppings.
- Cut your veggies into similar sizes so they cook evenly, and don’t overload the pizzas to avoid sogginess!
- Sprinkle some Italian seasoning, red pepper flakes, or your favorite herbs on top for an extra flavor boost.
- Serve with a side of homemade marinara sauce for dipping.
- Refrigerate any leftovers for up to 3 days.
Alternative cooking methods
Toaster oven:
- Preheat toaster oven to 400°F (200°C).
- Lightly toast the English muffin halves until golden brown.
- Place the English muffin halves on a baking sheet or directly on the toaster oven rack.
- Top with sauce, cheese, and desired toppings.
- Bake for 5-7 minutes, until edges are lightly browned or to desired crispness.
Air fryer:
- Preheat your air fryer to 350°F
- Lightly toast the English muffin halves until golden brown.
- Place the English muffin halves in the air fryer basket.
- Top with sauce, cheese, and desired toppings.
- Air fry for 3-5 minutes, until edges are lightly browned or to desired crispness.
Grill:
- Preheat grill to medium heat.
- Lightly toast the English muffin halves on the grill for 1-2 minutes per side.
- Remove from heat and top with sauce, cheese, and desired toppings.
- Return to grill on low heat and cook for 3-5 minutes, until edges are lightly browned or to desired crispness. Note: These are estimated times. The time may vary depending on your appliance, the thickness of your toppings, and desired level of browning. Keep a close eye on your pizzas as they cook.
FAQ
Get creative! Try bell peppers, onions, mushrooms, spinach, olives, vegan pepperoni, pineapple, artichoke hearts, fresh basil, vegan meltable cheese shreds, or anything else you enjoy on pizza. Try different sauces like pesto or BBQ sauce.
Absolutely! Choose your favorite brand for a delicious gluten-free option.
Yes, you can assemble the pizzas and freeze them before baking. When ready to eat, bake from frozen, adding a few extra minutes to the baking time.
Add a pinch of crushed red pepper flakes or diced jalapeños to the toppings.
Leftover pizzas can be reheated in the oven or toaster oven until warmed through.
Yes! Kids love to customize their own mini pizzas — pizza night anyone?
You can prep the toppings, sausage, and cheese sauce ahead of time and store them separately in air tight containers in the refrigerator. Assemble the pizzas just before baking.
📖 Recipe
Ingredients
- 4 English muffins, split
- 1 tablespoon olive oil, optional, for brushing
- 8 tablespoons ½ cup Pizza Sauce or store-bought
- 8 tablespoons Vegan Provolone Cheese Sauce, OR store-bought
- ¼-1/2 cup Vegan Sausage Crumbles, optional
- 2 tablespoon sliced green olives
- 2 tablespoon pineapple chunks
- ¼ cup diced bell pepper, any color
- ⅛ cup 2 tablespoon diced red onion
Instructions
- Preheat your oven to 400°F.
- Use your favorite English muffins and halve them. Place the halves on a baking sheet, cut side up.
- Brush each muffin with olive oil if using.
- Bake for 6 minutes and remove from oven.
- Spread 1 tablespoon Provolone Cheese Sauce (or store-bought shredded vegan cheese) on each muffin half.
- Spread 1 tablespoon Pizza Sauce on top of the cheese.
- Sprinkle on Vegan Sausage Crumbles.
- Top any other toppings of your choice.
- Sprinkle with a touch of salt and pepper to taste if using.
- Bake for 10 minutes, until the edges are lightly browned or to desired crispness.
- Remove from the oven and garnish with fresh basil leaves if using.
- Enjoy!
Notes
- Storing: Store any leftovers in an airtight container in the refrigerator for up to 1 week.
- Homemade vs. store-bought: Purchase vegan cheese and pizza sauce if you prefer a no-fuss meal. But we totally think it's worth making them homemade for the best flavors and healthiest ingredients!
- Sausage crumbles: This topping is optional but highly recommended for an extra burst of savory flavor. You could also substitute store-bought vegan pepperoni.
- Topping quantities: The amounts listed for toppings are per serving. Feel free to adjust them to your personal preference.
Whether it’s a weeknight dinner or a weekend gathering, these mini pizzas are sure to bring a smile to everyone’s face.
Healthy eating can be fun and delicious — and these English Muffin Pizzas are a celebration of just that! I hope they bring joy to your table and a whole lot of flavor to your day!
I’d love to hear how your pizzas turn out! Let me know how yours turned out in the comments below! 🙂
Comments
No Comments