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Coaching

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Habits & Routines

Find my articles written on habits & routines here.

6 Simple Morning Habits to Conquer Your Day When Working From Home

Welcome!

Hi, I'm Julie—a certified Holistic Health Coach through the Institute for Integrative Nutrition, with advanced training in hormone health and a background in yoga teacher training.

As a plant-based recipe creator, writer, and single mom of nine, I share nourishing recipes, simple wellness tools, and honest stories of resilience, healing, and starting over—all grounded in real life.

Latest recipes

Vegan Oat Bran Muffins
Lentil Vegetable Soup
Oil-Free Vegan Thousand Island Dressing
Blueberry Lemonade

Most popular recipes

The Best Hibiscus Tea Strawberry-Lemonade Refresher
Lentil Vegetable Soup
Vegan Carrot Cake Cupcakes
Easy Cowboy Caviar

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