Smooth and creamy—this homemade cashew milk recipe is ready in just 5 minutes. No straining if you’ve got a high-speed blender, and I’ll show you a quick-soak option for regular blenders, too.
Love creamy, dairy-free drinks and sweet sips? Try these next: Homemade Korean Strawberry Milk Recipe, Healthy Banana Milk Recipe, or my Date-Sweetened Horchata Recipe.

Cashew milk is one of the creamiest and easiest plant milks you can make at home. And, no straining required. In just 5 minutes, you’ll have a fresh nut milk that tastes so much better than store-bought.
I’ve been making homemade plant milks for over 20 years—soy, almond, oat, hemp, even Brazil nut—but cashew milk is the one I come back to again and again. Most mornings, I make a fresh batch just for my morning iced matcha latte or this matcha protein smoothie with chocolate.
Why this recipe works
- No nut bag required: If you have a high-speed blender, you don’t even need to soak or strain.
- Minimal ingredients: Just cashews and water — plus sweetener, cinnamon, or vanilla if you want to flavor it.
- Versatile + customizable: Make it sweet or plain, depending on how you’re using it.
- Quick & easy: Takes less than 5 minutes to blend, and you can quick-soak your cashews if you’re short on time.
Substitutions & additions
- Sweeteners: Maple syrup, soaked dates, agave, or coconut sugar all work. Try 1–2 tablespoon per batch.
- Flavors: Add cocoa or strawberry powder and your favorite sweetener, along with a pinch of salt, for a cashew milk treat.
- Flavors: Cinnamon, nutmeg, vanilla extract, or cocoa powder.
- For a creamier texture: Add 1 teaspoon cashew butter to boost fat content and smoothness.
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How to make cashew milk (step-by-step)
Find the complete recipe with measurements in the recipe card below.

Gather your ingredients.


Drain and rinse before using. Add soaked cashews and filtered water to a high-speed blender. Blend on high until completely smooth and creamy.
This homemade cashew milk is one of my favorites for smoothies. I use it in my peanut butter banana cocoa smoothie, brownie smoothie, and this delicious, healthy banana peanut butter smoothie recipe for a smooth, creamy base.
Tested tips
- Use less water for a creamier cashew milk, or up to 5 cups for a lighter version.
- Pour extras into ice cube trays for smoothies, like my orange creamsicle smoothie recipe or this berry acai smoothie.
- With a high-speed blender, no soaking or straining is needed. For standard blenders, soak (or quick-soak) first, then strain for the smoothest milk.
- For a quick soak method, cover cashews with just-boiled water, let sit 10–15 minutes, then drain and rinse before blending.

Storage & meal prep
- Fridge: Store in an airtight glass jar or bottle for up to 3 days. Shake well before using — separation is natural.
- Freezer: Freeze in small batches or silicone trays. Great for smoothies, creamy dishes, or iced coffee.
- Single serving? Use ¼ cup cashews + 1 cup water.
- Room temperature note: Don’t leave cashew milk out for long — treat it like any other perishable dairy-free milk.
If you’re in the mood for something sweet to go along with this easy cashew milk recipe, my chocolate chip mug cake or this easy pumpkin mug cake recipe make a delicious pairing.
Ways to use Homemade Cashew Milk
Cashew milk is a simple recipe foundation — sweeten or flavor it however you like!
- In coffee, lattes, or tea: As a smooth, frothy dairy-free milk alternative.
- In smoothies: Try it with banana, berries, or this banana blueberry smoothie without yogurt.
- Hot chocolate or ice cream bases
- With granola or cereal: Pour it cold over your favorite crunchy breakfast. I love it with my steel-cut oats recipe.
- In savory dishes, like soups, vegan mashed potatoes recipe, or sauces.
- For baking: Try it in vegan red velvet cupcakes, vegan carrot cake cupcakes, oat bran muffins, and more.
- Baking Substitute: Use in place of whole milk or dairy milk.

Cashew Milk Recipe FAQs
Nope. Cashews break down completely in a high-powered blender. If using a standard blender or food processor, you may prefer to strain it once through a fine mesh strainer.
For the best quality and flavor, use unsalted, unroasted whole cashews. Roasted cashews may add a toasty flavor you don’t want.
Yes! This is a great recipe for replacing grocery store dairy and non-dairy products. Bonus: no fillers, gums, or oils.
Did you try this recipe? Let me know what you thought by leaving a comment below and sharing it on Instagram, Facebook, & Pinterest! 💛
📖 Recipe

Cashew Milk Recipe (5 Minutes)
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Ingredients
- 1 cup cashews, unsalted and unroasted
- 4 cups fresh filtered water
- Optional add-ins: Pinch of sea salt, 1-2 tablespoons maple syrup, date, or agave (for sweetness), 2 teaspoons vanilla extract, pinch of cinnamon, for a sweeter version
Instructions
- If using a high-speed blender, you can skip soaking. For a regular blender, soak raw cashews for at least 4 hours or use the quick-soak method in Notes.
- Add soaked cashews, filtered water, and optional add-ins if using, to a high-speed blender. Blend on high for 1–2 minutes or until completely smooth and creamy. Store in an airtight container or glass jar in the fridge for up to 3 days. Shake well before using.
Notes
- Quick soak cashews: Place cashews in a heat-safe bowl, cover with just-boiled water, and let sit for 10–15 minutes. Drain and rinse before blending. If you want perfectly smooth milk, strain through a nut milk bag.
- Adjust consistency: Use less water for a creamier cashew milk, or up to 5 cups for a lighter version.
Nutrition
Julie Gaeta is a plant-based recipe creator, certified Integrative Nutrition Health Coach, and mom of nine who's been plant-based for over 20 years. She's cooked approximately 4,382 pots of beans and can't vacation without her juicer and pasta pot. Her work has been featured in HuffPost, Yahoo, YourTango, and other major outlets. She helps others simplify wellness and feel good again through her blog, coaching, and weekly newsletter.






Julie Gaeta says
This cashew milk is creamy and smooth, with a mild flavor that goes with everything. I love how easy it is to make (no straining!), and it’s perfect for matcha lattes, smoothies, or just sipping on its own.