The Sweet Escape: 5-Minute Mug Cake Magic

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Vegan Chocolate Mug Cake for Two

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Written by Julie on August 30, 2023

You know that one recipe you find yourself going back to time and time again?

The one that never fails to hit the sweet spot between wanting something indulgent yet not wanting to break all your healthy habits?

For me, that’s this Chocolate Mug Cake.

I’ve been whipping it up for a while now, and it never disappoints. Indulge in a little self-care with this fudgy, chocolatey vegan mug cake because a balanced life includes treating yourself too.

This little mug of magic gives you all the warm, chocolatey feels — it’s the perfect balance of indulgence and mindful eating wrapped up in a cozy mug.

And it’s made for two, so you can share the love or, you know, just treat yourself twice. ❤️

As a holistic health coach, I’m always on the hunt for recipes that balance between taste and well-being. And let’s be real — sometimes, a moderate indulgence is exactly what our soul needs. I’m a big believer in the power of treating ourselves while still staying true to our wellness journey.

So, if you’re looking to treat yourself without the guilt, keep reading. This Chocolate Mug Cake might just become your go-to comfort treat.

Sometimes life demands a pause — a moment to savor and share.

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In The Kitchen Tips

• If you want a less sweet mug cake, reduce the sugar by 1 tablespoon.

• For those wanting lower sugar options, try substituting coconut sugar with stevia or monk fruit sweetener. Make sure to use conversion charts, as these sweeteners are often sweeter.

• Add a sprinkle of chia seeds or flaxseeds for extra nutrition without compromising the taste.

• Microwaves vary greatly in power. Start with the recommended 2 minutes and 10 seconds but feel free to adjust. The idea is to get a gooey center without overcooking the edges.

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FAQ

1. Can I substitute the flour?

   Yes, you can use whole wheat pastry flour for a more wholesome version.

2. Can I make this recipe without a microwave?

   Definitely. You can bake it in an oven at 350°F for about 12-15 minutes.

3. Is this recipe vegan?

   Yes, just make sure your chocolate chips are vegan too.

4. What are the benefits of using coconut sugar over granulated sugar?

   Coconut sugar has a lower glycemic index, meaning it’s a good choice for managing blood sugar levels. However, because it’s less sweet, some may want to adjust the amount used to match taste preferences.

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The Sweet Escape: 5-Minute Mug Cake Magic

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Dessert, Snacks

Yield: 2

Author: Julie Gaeta

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The Sweet Escape: 5-Minute Mug Cake Magic

Prep time: 3 MinCook time: 2 MinTotal time: 5 Min

This little mug of magic gives you all the warm, chocolatey feels - it's the perfect balance of indulgence and mindful eating wrapped up in a cozy mug.

Cook modePrevent screen from turning off

Ingredients

• 6 tbsp unbleached all-purpose flour
• 6 tbsp coconut or granulated sugar
• 4 tbsp unsweetened cocoa powder
• 1/2 tsp baking powder
• 1/4 tsp salt
• 6 tbsp unsweetened plant-based milk (almond, soy)
• 2 tbsp unsweetened apple sauce
• 2 tbsp almond butter
• 1/2 tsp vanilla extract
• 4 tbsp vegan chocolate chips

Instructions

1. Lightly grease your favorite oversized mug with a little bit of coconut oil or non-stick spray.
2. Add in the dry ingredients — flour, cocoa powder, sugar, baking powder, and salt. Mix thoroughly.
3. Add milk, applesauce, almond butter, vanilla, and chocolate chips to the dry mix.
4. Mix thoroughly until you get a smooth batter.
5. Place the mug in the microwave and cook on high for about 2 minutes and 10 seconds. If needed, add additional time in 20-second intervals until the cake texture is done to your liking, but make sure not to overcook.
6. Let it sit for a couple of minutes.
7. Enjoy!

OPTIONAL TOPPINGS

• Dust with a sprinkle of cinnamon
• Powdered sugar
• Vegan chocolate chips

Recommended Products

Enjoy Life Foods Baking Chocolate Variety Pack

Bob's Red Mill Baking Powder

Anthony's Organic Cocoa Powder

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Autumn Bliss: 5-Minute Vegan Pumpkin Mug Cake

https://becomingyouwithjulie.com/recipes/the-sweet-escape-5-minute-mug-cakenbspmagic

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Treat Yourself with This Chocolate Mug Cake for Two

In the busyness of life, sometimes we need a sweet escape. It’s important to take a moment to breathe, relax, and enjoy the simpler things. 

This 5-minute vegan chocolate mug cake is just that — a little mug of magic that lets you savor life’s sweetness. 

From its rich, fudgy texture to the chocolatey flavor, this mug cake provides a moment of indulgence in your day. This quick and easy dessert is more than just a treat; it’s a way to connect, share, and take a break from the ordinary.

Remember, sometimes the best moments in life are the simple ones, shared over a warm, chocolatey mug cake. Because life’s too short not to enjoy a little chocolatey treat now and then.

Did you enjoy this moment of sweetness? I’d love to hear your thoughts! Feel free to share in the comments or simply enjoy in quiet bliss. :)