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Molcajete Salsa Recipe (Salsa de Molcajete)
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Creamy Avocado Tomato Salsa
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Air Fryer Sweet and Spicy Maple Sriracha Tofu
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Tomato Lentil Vegetable Soup
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Italian Impossible Meatballs (Vegan)
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Homemade Veg Loaded Vegan Spaghetti Sauce
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Vegan Bean Dip
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The Best One-Pot Cabbage Roll Soup
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Easy Homemade Croutons
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Smothered Bean and Rice Wet Burritos (Vegan)
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Rice for Burritos (Easy Lime Cilantro Rice Recipe)
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Creamy Mashed Potatoes Without Milk
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Vegan Pink Pasta (Creamy Tomato Cashew Sauce)
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Crispy Mashed Potato Tacos (Tacos Dorados de Papa)
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Vegan Refried Black Beans with Canned Beans
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Taqueria Style Pickled Jalapenos and Carrots
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Hearty Marinara Sauce With San Marzano Tomatoes (Vegan)
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Instant Pot Chickpeas (Soaked + Unsoaked Methods)
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Marry Me Chickpeas With Pasta
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Vegan Tofu Bolognese Sauce w/ Sausage Crumbles
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Vegan High Protein Chia Pudding
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The Best Vegan Meatloaf With Lentils & Quinoa
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3 Simplified Ways to Meal Plan (Plant-Based & Family-Friendly)
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3-Day Plant-Based Meal Plan Challenge
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Vegan Meal Prep for Beginners: Complete Guide + 5 Recipes
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Best Kitchen Tools for Meal Prep
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Is Meal Prep Worth Your Time?
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Thai Noodle Salad with Spicy Peanut Sauce
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Sticky Maple Glazed Tofu
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Vegan English Muffin Pizzas
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Easy Vegan Sandwich (Baguette Style)
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Vegan Chickpea Salad
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Vegan Enchilada Soup (With an Authentic Homemade Sauce)
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How to Make a Hummus Platter
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Chickpea Salad Sandwich
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Cashew Milk Recipe (5 Minutes)
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Homemade Hummus Recipe
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Oil-Free Vegan Thousand Island Dressing
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Vegan Oat Bran Muffins
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Easy Vegan Fruit Dip
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Creamy Tomatillo Salsa with Chile de Árbol
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Vegan Slow Cooker Black Bean Soup
If your weeks are busy but you still want to eat healthy, meal prep is a game-changer. These vegan recipes keep well for days, make eating well feel effortless, and taste just as good on day three as they do on day one.
From my protein chia pudding recipe for breakfast to a sweet-and-savory glazed tofu bowl for lunch, a bowl of lentil veggie soup for dinner, and a generous slice of vegan chocolate chip banana bread for dessert—these meal prep favorites have you covered.
Most Popular Vegan Meal Prep Recipes

free cookbook!
Top 10 Plant-Based Recipes for Everyday Eating
Make plant-based + vegan eating easy and exciting with 10 of our most-loved recipes. All meal prep friendly!
After more than 20 years of cooking plant-based for a big family, I’ve learned it’s not about spending your whole Sunday in the kitchen—it’s about finding a system that works for you. These recipes are simple, flexible, and tested—perfect for work lunches, quick dinners, or grab-and-go snacks.
If you're new to meal prep, start with my in-depth guides: Is Meal Prep Worth Your Time and Beginner-Friendly Vegan Meal Prep Guide. They have some starter recipes and tips to help you succeed. And if you're meal prepping for a family, check out my 3 Simplified Ways to Meal Plan with a Family.
Want to make meal prep even easier? Check out the best kitchen tools for meal prep for time-saving gadgets and essentials.







