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Free 25 Vegan Mexican Recipes eBook 💛

Home » Recipes

Vegan Meal Prep

If your weeks are busy but you still want to eat healthy, meal prep is a game-changer. These vegan recipes keep well for days, make eating well feel effortless, and taste just as good on day three as they do on day one.

From my protein chia pudding recipe for breakfast to a sweet-and-savory glazed tofu bowl for lunch, a bowl of lentil veggie soup for dinner, and a generous slice of vegan chocolate chip banana bread for dessert—these meal prep favorites have you covered.

Most Popular Vegan Meal Prep Recipes

  • Crispy Vegan Taquitos (Air Fryer or Baked)
  • Vegan Italian Sausage Crumbles
    Vegan Sausage Crumbles
  • Easy vegan lasagna soup
    Easy Vegan Lasagna Soup
  • Cowboy Caviar
    Easy Cowboy Caviar

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Top 10 Plant-Based Recipes for Everyday Eating

Make plant-based + vegan eating easy and exciting with 10 of our most-loved recipes. All meal prep friendly!

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Best Vegan Dinners for Meal Prep

  • Sticky maple glazed tofu bowls
    Sticky Maple Glazed Tofu Bowl with Creamy Chipotle Sauce
  • Loaded vegan chili sweet potato fries.
    Vegan Loaded Sweet Potato Fries with Chili
  • One-Pot Vegan Chili
    One-Pot Easy Vegan Chili 
  • Vegan Mac and Cheese
    Best Vegan Mac and Cheese (Instant Pot)

After more than 20 years of cooking plant-based for a big family, I’ve learned it’s not about spending your whole Sunday in the kitchen—it’s about finding a system that works for you. These recipes are simple, flexible, and tested—perfect for work lunches, quick dinners, or grab-and-go snacks.

If you're new to meal prep, start with my in-depth guides: Is Meal Prep Worth Your Time and Beginner-Friendly Vegan Meal Prep Guide. They have some starter recipes and tips to help you succeed. And if you're meal prepping for a family, check out my 3 Simplified Ways to Meal Plan with a Family.

Want to make meal prep even easier? Check out the best kitchen tools for meal prep for time-saving gadgets and essentials.

Latest Vegan Meal Prep Recipes

  • Molcajete salsa in a large molcajete with chips and lime wedges on the side.
    Molcajete Salsa Recipe (Salsa de Molcajete)
  • Chip dipping into creamy avocado tomato salsa in a bowl.
    Creamy Avocado Tomato Salsa
  • Air fryer sweet and spicy maple sriracha tofu in a bowl with sauce on the side.
    Air Fryer Sweet and Spicy Maple Sriracha Tofu
  • Lentil vegetable soup in a white bowl.
    Tomato Lentil Vegetable Soup
  • Impossible meatballs topped with fresh parsley simmering in marinara sauce.
    Italian Impossible Meatballs (Vegan)
  • Veg loaded vegan spaghetti sauce served on pasta noodles.
    Homemade Veg Loaded Vegan Spaghetti Sauce
  • Vegan Bean Dip
    Vegan Bean Dip
  • The Best One-Pot Cabbage Roll Soup
  • Easy Homemade Croutons
    Easy Homemade Croutons
  • Vegan bean and rice wet burritos in a bowl topped with fresh guacamole and pico de Gallo.
    Smothered Bean and Rice Wet Burritos (Vegan)
  • Rice for burritos (cilantro lime rice) in a bowl.
    Rice for Burritos (Easy Lime Cilantro Rice Recipe)
  • Vegan mashed potatoes made without milk in a bowl.
    Creamy Mashed Potatoes Without Milk 
  • Vegan pink pasta served on a white plate, topped with fresh basil leaves and vegan parmesan.
    Vegan Pink Pasta (Creamy Tomato Cashew Sauce)
  • Crispy potato tacos topped with vegan lime crema, chopped red onions, and fresh cilantro.
    Crispy Mashed Potato Tacos (Tacos Dorados de Papa)
  • Chip dipping into vegan refried black beans with canned beans.
    Vegan Refried Black Beans with Canned Beans
  • Pickled jalapeños (jalapeños en escabeche)
    Taqueria Style Pickled Jalapenos and Carrots
  • Hearty marinara sauce in a dutch oven.
    Hearty Marinara Sauce With San Marzano Tomatoes (Vegan)
  • Chickpeas in a bowl.
    Instant Pot Chickpeas (Soaked + Unsoaked Methods)
  • Vegan marry me chickpeas with pasta in a skillet with naan on the side.
    Marry Me Chickpeas With Pasta
  • Vegan Bolognese with Tofu Sausage Crumbles
    Vegan Tofu Bolognese Sauce w/ Sausage Crumbles
  • Vegan protein chia pudding in a mason jar topped with berries.
    Vegan High Protein Chia Pudding
  • A sliced loaf of vegan meatloaf garnished with fresh parsley on a white board.
    The Best Vegan Meatloaf With Lentils & Quinoa
  • 3 Simple Ways to Meal Plan (Plant-Based & Family-Friendly)
    3 Simplified Ways to Meal Plan (Plant-Based & Family-Friendly)
  • 3-Day Plant-Based Meal Plan
    3-Day Plant-Based Meal Plan Challenge
  • A collage of 4 vegan meal prep recipes.
    Vegan Meal Prep for Beginners: Complete Guide + 5 Recipes
  • Best Kitchen Tools for Meal Prep
    Best Kitchen Tools for Meal Prep
  • Is meal prep worth your time?
    Is Meal Prep Worth Your Time?
  • Thai Noodle Salad with Spicy Peanut Sauce
  • Maple glazed tofu in a bowl.
    Sticky Maple Glazed Tofu
  • Vegan English Muffin Pizzas
  • Vegan Sandwich (An Easy Lunch or Dinner)
    Easy Vegan Sandwich (Baguette Style)
  • Chickpea salad in a bowl.
    Vegan Chickpea Salad
  • Vegan Enchilada Soup (With an Authentic Homemade Sauce)
    Vegan Enchilada Soup (With an Authentic Homemade Sauce)
  • How to Make a Hummus Platter
    How to Make a Hummus Platter
  • Chickpea Salad Sandwich
    Chickpea Salad Sandwich
  • Homemade cashew milk pouring into a glass.
    Cashew Milk Recipe (5 Minutes)
  • Homemade hummus in a bowl with extra-virgin olive oil drizzled over and topped with chickpeas, paprika, and chopped parsley.
    Homemade Hummus Recipe
  • Vegan thousand island dressing in a jar with a spoon.
    Oil-Free Vegan Thousand Island Dressing
  • Vegan oat bran muffins on a wire rack.
    Vegan Oat Bran Muffins
  • Vegan fruit dip (with sweet cashew cream)
    Easy Vegan Fruit Dip
  • Creamy tomatillo salsa with chile de árbol
    Creamy Tomatillo Salsa with Chile de Árbol
  • Vegan Slow Cooker Black Bean Soup
    Vegan Slow Cooker Black Bean Soup

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Julie Gaeta smiling.

Welcome!

Hi, I’m Julie—a Certified Holistic Health Coach (IIN) with advanced training in hormone health and a background in yoga and mind-body wellness.

As a plant-based recipe developer, writer, and mom of nine who’s been cooking plant-based for over 20 years, I share recipes, wellness tools, and honest stories of resilience, growth, and creating a life you love.

More About Me

Becoming You With Julie has been featured in Foodgawker, Huffpost, MSN, Yahoo, BetterHumans, The Good Men Project, YourTango, Redfin, Flipboard, Newsbreak, and Mamamia.

Best Winter Vegan Recipes

  • Vegan pink pasta served on a white plate, topped with fresh basil leaves and vegan parmesan.
    Vegan Pink Pasta (Creamy Tomato Cashew Sauce)
  • Chickpea Soup
    Chickpea Noodle Soup
  • Veg loaded vegan spaghetti sauce served on pasta noodles.
    Homemade Veg Loaded Vegan Spaghetti Sauce
  • Lentil vegetable soup in a white bowl.
    Tomato Lentil Vegetable Soup
  • Impossible meatballs topped with fresh parsley simmering in marinara sauce.
    Italian Impossible Meatballs (Vegan)
  • A sliced loaf of vegan meatloaf garnished with fresh parsley on a white board.
    The Best Vegan Meatloaf With Lentils & Quinoa
See more Best Winter Vegan Recipes →

Trending Recipes

  • The Best Egg Roll Dipping Sauce
    The Best Egg Roll Dipping Sauce
  • Sticky maple glaze sauce in a bowl.
    Sticky Maple Glaze Sauce
  • Healthy Nachos in a Bowl (Nachos Supreme Inspired)
    Healthy Nachos Recipe in a Bowl
  • Vegan soy burger
    Homemade Soy Burgers
  • Mixed berry sauce recipe in a small jar
    Easy Mixed Berry Sauce (Using Frozen or Fresh Berries)
  • Easy Acai Smoothie
    Easy Acai Smoothie
eBook cover showing on a tablet.

Free 25 Vegan Mexican Recipes eBook

Bring bold, authentic Mexican flavors to your table with 25 amazing and flavor-packed plant-based Mexican recipes.

Get Your Free Copy

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